Athlete's page

Jonas Raess

Club

LC Regensdorf
(until 2015 at LAC TV Unterstrass Zürich)

Birthdate

08.03.94

Category

Men

Jonas Raess

Source: www.swiss-athletics.ch

Latest results
DisciplinePerformanceWindLocationDatePoints
3000 m7:45.67Düsseldorf, GER04.02.201158
3000 m7:52.20Boston, USA26.01.201130
Rankings

indoor

20th3000 m Men

Other seasons

Outdoor

Discipline2017
1000 m71

indoor

5th3000 m Men

Other seasons

Outdoor

Discipline201920182017
1500 m72--
3000 m613074
5000 m383382
10 km--74

indoor

1st3000 m

Other seasons

Outdoor

Discipline2019201820172016201520142012201120102009200820072006
5000 m222---30------
1500 m2225615675774----
3000 m2222---1748-117145-
1000 m--4-11----94140252434
800 m--202546--------
2000 m---------1---
600 m---------82---
Speer 600 gr---------3551--
Weit----------9491044-
Speer 400 gr-----------3714
Stats

Indoor

DisciplinePerformance LocationDatePoints
3000 m7:45.67Düsseldorf, GER04.02.201158

Outdoor

DisciplinePerformanceWindLocationDatePoints
5000 m13:37.98Belfast, IRL01.08.191124
1500 m3:40.52Bellinzona01.09.191115
3000 m7:59.82Bellinzona18.07.181099
1000 m2:25.79Affoltern am Albis15.07.171050
800 m1:53.01Nottwil01.07.171018
2000 m5:51.46Riehen05.09.09854
600 m1:30.50Zürich06.06.09808
Speer 600 gr38.63Regensdorf24.06.09535
Weit4.38*Regensdorf25.06.08469
Speer 400 gr31.84Regensdorf12.09.07433

Indoor

Outdoor

5000 m

YearPerformanceLocationDatePoints
201913:37.98Belfast, IRL01.08.191124
201813:39.08Huelva08.06.181122
201713:57.98Karlsruhe19.05.171077
201215:28.48Basel08.09.12877

Annual improvement - 5000 m

1500 m

YearPerformanceLocationDatePoints
20193:40.52Bellinzona01.09.191115
20183:43.14Brussel30.06.181092
20173:43.20Kortrijk08.07.171092
20163:46.77Kortrijk09.07.161061
20153:49.57Regensdorf18.08.151037
20143:54.22Eltham23.07.14998
20124:04.06Basel09.09.12917
20114:04.55Zofingen11.06.11914
20104:06.90mColombier18.09.10895

Annual improvement - 1500 m

3000 m

YearPerformanceLocationDatePoints
20198:04.93Bydgoszcz, POL11.08.191078
20187:59.82Bellinzona18.07.181099
20178:05.87Pliezhausen14.05.171075
20168:22.10Dessau-Roßlau27.05.161010
20118:43.39Schweinfurt18.06.11930
20108:55.72Riehen18.08.10885
20089:52.16Düdingen06.09.08694
200710:01.54Wangen bei Dübendorf05.07.07665

Annual improvement - 3000 m

1000 m

YearPerformanceLocationDatePoints
20172:25.79Affoltern am Albis15.07.171050
20152:27.66Baden10.06.151025
20092:40.93Delémont27.09.09858
20082:48.28Affoltern am Albis28.09.08772
20072:55.89Sion23.09.07689
20063:12.79Regensdorf13.09.06523

Annual improvement - 1000 m

800 m

YearPerformanceLocationDatePoints
20171:53.01Nottwil01.07.171018
20161:54.23Nottwil02.07.16997
20151:56.62Basel25.05.15956

Annual improvement - 800 m

2000 m

YearPerformanceLocationDatePoints
20095:51.46Riehen05.09.09854

Annual improvement - 2000 m

600 m

YearPerformanceLocationDatePoints
20091:30.50Zürich06.06.09808

Annual improvement - 600 m

Speer 600 gr

YearPerformanceLocationDatePoints
200938.63Regensdorf24.06.09535
200835.68Zürich17.09.08491

Annual improvement - Speer 600 gr

Weit

YearPerformanceWindLocationDatePoints
20084.38*Regensdorf25.06.08469
20074.26*Regensdorf12.09.07448

Annual improvement - Weit

Speer 400 gr

YearPerformanceLocationDatePoints
200731.84Regensdorf12.09.07433
200629.84Regensdorf13.09.06403

Annual improvement - Speer 400 gr

 IndoorOutdoor
2020
3000 m
2019
1500 m
3000 m
5000 m
2018
1500 m
3000 m
5000 m
2017
800 m
1000 m
1500 m
3000 m
5000 m
2016
800 m
1500 m
3000 m
2015
800 m
1000 m
1500 m
2014
1500 m
2012
1500 m
5000 m
2011
1500 m
3000 m
2010
1500 m
3000 m
2009
600 m
1000 m
2000 m
Speer 600 gr
2008
1000 m
3000 m
Weit
Speer 600 gr
2007
1000 m
3000 m
Weit
Speer 400 gr
2006
1000 m
Speer 400 gr
IndoorOutdoor
3000 m
600 m
800 m
1000 m
1500 m
2000 m
3000 m
5000 m
Weit
Speer 600 gr
Speer 400 gr