Athlete's page

Nadja-Marie Pasternack

Club

LAC TV Unterstrass Zürich
(until 2011 at LV Winterthur)
(until 2008 at Leichtathletik Club Zürich)

Birthdate

04.07.96

Category

Women

Nadja-Marie Pasternack

Source: tvunterstrass.ch

Latest results

No results yet for this season.

Rankings

Other seasons

Outdoor

Discipline2015201420132012
Speer 800 gr97905888
Speer 500 gr--63-

Other seasons

Outdoor

Discipline201820172016
Speer 600 gr353015

No available rankings for current year.

Other seasons

Outdoor

Discipline201920182017201620152014201320122011201020092008
Speer 600 gr6221469121224--
60 m Hürden 76.2 U18 W----------52-
Kugel 3.00 kg------325236187
Speer 400 gr--------117163
Kugel 4.00 kg--198-57-2669152--
Speer 500 gr------1-----
Diskus 1.00 kg33313754-76--
Weit--------103101222372
Hoch--------24123--
60 m----------22-
80 m Hürden 76.2--------157--
Ball 200 g----------7-
100 m-------136----
80 m--------244069-
Diskus 0.75 kg--------16--
600 m--------139269--
1000 m--------1116558--
Athletic-Cup---------718-
Fünfkampf U16 W---------16--

Indoor

Discipline20172013201220102009
60 m Hürden 76.2 U18 W--115896
Kugel 3.00 kg-222123
Kugel 4.00 kg6----
Weit--78-185
Hoch--76--
60 m---223190
800 m--62--
Fünfkampf U18 W--5--
Fünfkampf U18 W Indoor--3--
Swiss records

Old records

outdoor
WomenSpeer 600 gr55.11Halle22.05.16
U23 WomenSpeer 600 gr55.11Halle22.05.16
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 m Hürden 76.2 U18 W9.30St. Gallen11.02.12848
Kugel 3.00 kg14.01Zürich21.01.12822
Kugel 4.00 kg13.12Magglingen18.02.17770
Weit4.97St. Gallen11.02.12729
60 m8.51Tampere07.03.09685
Hoch1.47St. Gallen11.02.12678
800 m2:41.81St. Gallen11.02.12473
Fünfkampf U18 W3256St. Gallen11.02.1260H76.2 9.30/0/HOCH 1.47/0/KUGEL3.00 12.84/0/WEIT 4.97/0/800 2:41.81
Fünfkampf U18 W Indoor3256St. Gallen11.02.1260H76.2 9.30/0/HOCH 1.47/0/KUGEL3.00 12.84/0/WEIT 4.97/0/800 2:41.81

Outdoor

DisciplinePerformanceWindLocationDatePoints
Speer 600 gr55.11Halle22.05.16974
Speer 400 gr50.98Frauenfeld04.09.11903
Speer 500 gr47.62Zug08.09.13845
Diskus 1.00 kg46.77Langenthal25.05.17827
Hoch1.60Adliswil11.06.11801
80 m Hürden 76.212.220.1Winterthur18.09.10801
Kugel 3.00 kg13.50Thalwil17.06.12792
Weit5.181.3Winterthur18.09.10774
Kugel 4.00 kg13.16Genève17.07.16772
Ball 200 g49.57Zürich-Sihlhölzli04.07.09751
100 m13.05-2.6Thalwil16.06.12750
60 m8.31Kreuzlingen16.08.09742
80 m10.60-0.8Zug17.09.11741
Diskus 0.75 kg39.09Frauenfeld03.09.11693
600 m1:49.69Adliswil11.06.11589
60 m Hürden 76.2 U18 W10.86Meilen16.05.09523
1000 m3:41.28Winterthur18.09.10421
Athletic-Cup2131Zürich22.05.1010.66+1.2/4.98+1.8/0/11.48/0
Fünfkampf U16 W3081Uster25.09.10KUGEL3.00 11.26/HOCH 1.52/1000 4:06.42/80 10.67+0.0 m/WEIT 4.96+0.0

Outdoor

Speer 600 gr

YearPerformanceLocationDatePoints
201946.37Grenoble, FRA20.04.19824
201850.37Aix-les-Bains20.05.18893
201752.12Jena11.06.17923
201655.11Halle22.05.16974
201550.44Sarnen23.05.15894
201447.66Halle17.05.14846
201344.32Luzern26.07.13788
201243.67Bern05.05.12777
201142.90Basel05.08.11763
201040.37Riehen29.08.10719

Annual improvement - Speer 600 gr

Speer 400 gr

YearPerformanceLocationDatePoints
201150.98Frauenfeld04.09.11903
201046.88Langenthal05.09.10833
200938.09Riehen06.09.09679
200824.20Zürich17.09.08427

Annual improvement - Speer 400 gr

Speer 500 gr

YearPerformanceLocationDatePoints
201347.62Zug08.09.13845

Annual improvement - Speer 500 gr

Diskus 1.00 kg

YearPerformanceLocationDatePoints
201944.87Lyon, FRA17.07.19794
201845.77Basel02.06.18809
201746.77Langenthal25.05.17827
201644.48Genève17.07.16787
201543.62Zürich08.03.15772
201440.81Yverdon-les-Bains23.08.14723
201339.67Zug07.09.13703
201239.54Templemore01.09.12701
201029.26St. Gallen05.06.10517

Annual improvement - Diskus 1.00 kg

Hoch

YearPerformanceLocationDatePoints
20111.60Adliswil11.06.11801
20101.52Uster25.09.10725

Annual improvement - Hoch

80 m Hürden 76.2

YearPerformanceWindLocationDatePoints
201112.330.2Winterthur13.05.11782
201012.220.1Winterthur18.09.10801

Annual improvement - 80 m Hürden 76.2

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201312.97Zug07.09.13761
201213.50Thalwil17.06.12792
201112.51Winterthur13.05.11734
201011.91Riehen29.08.10699
200910.81Dietikon30.08.09633
200810.41Zürich17.09.08609

Annual improvement - Kugel 3.00 kg

Weit

YearPerformanceWindLocationDatePoints
20115.08-0.9Zug17.09.11753
20105.181.3Winterthur18.09.10774
20094.401.9Winterthur08.05.09607
20084.66*Zürich17.09.08662

Annual improvement - Weit

Kugel 4.00 kg

YearPerformanceLocationDatePoints
201712.13Winterthur13.05.17712
201613.16Genève17.07.16772
201410.64Genève31.05.14623
201211.71Templemore01.09.12687
201110.12Lausanne20.08.11591
20108.99St. Gallen05.06.10523

Annual improvement - Kugel 4.00 kg

Ball 200 g

YearPerformanceLocationDatePoints
200949.57Zürich-Sihlhölzli04.07.09751

Annual improvement - Ball 200 g

100 m

YearPerformanceWindLocationDatePoints
201213.05-2.6Thalwil16.06.12750

Annual improvement - 100 m

60 m

YearPerformanceLocationDatePoints
20098.31Kreuzlingen16.08.09742

Annual improvement - 60 m

80 m

YearPerformanceWindLocationDatePoints
201110.60-0.8Zug17.09.11741
201010.64-0.5Regensdorf23.06.10731
200910.77*Winterthur13.06.09701

Annual improvement - 80 m

Diskus 0.75 kg

YearPerformanceLocationDatePoints
201139.09Frauenfeld03.09.11693
201033.69Langenthal04.09.10597

Annual improvement - Diskus 0.75 kg

600 m

YearPerformanceLocationDatePoints
20111:49.69Adliswil11.06.11589
20101:58.23Regensdorf12.06.10440

Annual improvement - 600 m

60 m Hürden 76.2 U18 W

YearPerformanceLocationDatePoints
200910.86Meilen16.05.09523

Annual improvement - 60 m Hürden 76.2 U18 W

1000 m

YearPerformanceLocationDatePoints
20114:01.89Winterthur13.05.11273
20103:41.28Winterthur18.09.10421

Annual improvement - 1000 m

Athletic-Cup

YearPerformanceLocationDatePoints
20102131Zürich22.05.1010.66+1.2/4.98+1.8/0/11.48/0
20092098Schaan26.09.0960 8.38/0/WEIT 4.88/KUGEL3.00 10.77/0

Annual improvement - Athletic-Cup

Fünfkampf U16 W

YearPerformanceLocationDatePoints
20103081Uster25.09.10KUGEL3.00 11.26/HOCH 1.52/1000 4:06.42/80 10.67+0.0 m/WEIT 4.96+0.0

Annual improvement - Fünfkampf U16 W

Indoor

60 m Hürden 76.2 U18 W

YearPerformanceLocationDatePoints
20129.30St. Gallen11.02.12848
201010.00Zürich23.01.10692
200910.81Tampere08.03.09532

Annual improvement - 60 m Hürden 76.2 U18 W

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201312.87Magglingen24.02.13755
201214.01Zürich21.01.12822
201011.37Zürich23.01.10666
200910.85Tampere07.03.09635

Annual improvement - Kugel 3.00 kg

Kugel 4.00 kg

YearPerformanceLocationDatePoints
201713.12Magglingen18.02.17770

Annual improvement - Kugel 4.00 kg

Weit

YearPerformanceLocationDatePoints
20124.97St. Gallen11.02.12729
20094.36Tampere07.03.09598

Annual improvement - Weit

60 m

YearPerformanceLocationDatePoints
20108.59Magglingen28.02.10662
20098.51Tampere07.03.09685

Annual improvement - 60 m

Hoch

YearPerformanceLocationDatePoints
20121.47St. Gallen11.02.12678

Annual improvement - Hoch

800 m

YearPerformanceLocationDatePoints
20122:41.81St. Gallen11.02.12473

Annual improvement - 800 m

Fünfkampf U18 W

YearPerformanceLocationDatePoints
20123256St. Gallen11.02.1260H76.2 9.30/0/HOCH 1.47/0/KUGEL3.00 12.84/0/WEIT 4.97/0/800 2:41.81

Annual improvement - Fünfkampf U18 W

Fünfkampf U18 W Indoor

YearPerformanceLocationDatePoints
20123256St. Gallen11.02.1260H76.2 9.30/0/HOCH 1.47/0/KUGEL3.00 12.84/0/WEIT 4.97/0/800 2:41.81

Annual improvement - Fünfkampf U18 W Indoor

 IndoorOutdoor
2019
Diskus 1.00 kg
Speer 600 gr
2018
Diskus 1.00 kg
Speer 600 gr
2017
Kugel 4.00 kg
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2016
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2015
Diskus 1.00 kg
Speer 600 gr
2014
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2013
Kugel 3.00 kg
Kugel 3.00 kg
Diskus 1.00 kg
Speer 600 gr
Speer 500 gr
2012
800 m
60 m Hürden 76.2 U18 W
Hoch
Weit
Kugel 3.00 kg
Fünfkampf U18 W Indoor
Fünfkampf U18 W
100 m
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.00 kg
Speer 600 gr
2011
80 m
600 m
1000 m
80 m Hürden 76.2
Hoch
Weit
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 0.75 kg
Speer 600 gr
Speer 400 gr
2010
60 m
60 m Hürden 76.2 U18 W
Kugel 3.00 kg
80 m
600 m
1000 m
80 m Hürden 76.2
Hoch
Weit
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.00 kg
Diskus 0.75 kg
Speer 600 gr
Speer 400 gr
Fünfkampf U16 W
Athletic-Cup
2009
60 m
60 m Hürden 76.2 U18 W
Weit
Kugel 3.00 kg
60 m
80 m
60 m Hürden 76.2 U18 W
Weit
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
Athletic-Cup
2008
Weit
Kugel 3.00 kg
Speer 400 gr
IndoorOutdoor
60 m
800 m
60 m Hürden 76.2 U18 W
Hoch
Weit
Kugel 4.00 kg
Kugel 3.00 kg
Fünfkampf U18 W Indoor
Fünfkampf U18 W
60 m
80 m
100 m
600 m
1000 m
60 m Hürden 76.2 U18 W
80 m Hürden 76.2
Hoch
Weit
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.00 kg
Diskus 0.75 kg
Speer 600 gr
Speer 500 gr
Speer 400 gr
Ball 200 g
Fünfkampf U16 W
Athletic-Cup