Athlete's page

Lionel Spitz

Club

Adliswil Track Team

Birthdate

12.01.01

Category

U20 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
400 m49.05Magglingen26.01.20993
400 m49.43St. Gallen19.01.20977
Swiss ranking

indoor

6th400 m

Other seasons

Outdoor

Discipline20192018201720162015201420132012201120102009
Kugel 5.00 kg195238---------
Speer 800 gr267271---------
400 m152443--------
200 m71127150--------
600 m-172433144257208234283345-
300 m2033---------
800 m8060---------
60 m---180-3955726767816691257
1000 m365384145407484628535645936980
Weit-244506353769-----2015
100 m182310347--------
Weit Zone---165-265528768714695-
80 m---79281------
Hoch78881803066458589701043980--
Kugel 3.00 kg-----204386----
100 m Hürden 84.0---48152------
Ball 200 g---485-928112110571302--
Kugel 4.00 kg---205343------
50 m---------3472
Diskus 1.00 kg---149150------
Speer 400 gr-----84205234---
60 m Hürden 60-76.2 U12-------1710--
80 m Hürden 76.2-----69105----
Speer 700 gr--142--------
Speer 600 gr---176222------
Ball 80 g---------10956
Kugel 2.50 kg-------93106233-
Athletic-Cup---------769675
Sechskampf U16 M---3393------
UBS Kids Cup---203-617769770842--

Indoor

Discipline2018201720162015201320122011
400 m1624-----
200 m68102-----
800 m-32-----
60 m251279388454464440479
Weit--219246---
Weit Zone----8991143
60 m Hü 76.2 U16 W / U14 M----36--
Kugel 3.00 kg----69--
Hoch-----192204
Stats

Indoor

DisciplinePerformance LocationDatePoints
400 m49.05Magglingen26.01.20993
200 m23.83St. Gallen21.01.18854
800 m2:06.53St. Gallen22.01.17796
60 m7.70Zürich13.01.18789
Weit4.69St. Gallen24.01.16521
Weit Zone3.69St. Gallen17.03.13354
60 m Hü 76.2 U16 W / U14 M12.17St. Gallen17.03.13299
Kugel 3.00 kg5.59St. Gallen17.03.13274
Hoch1.10St. Gallen18.03.12256

Outdoor

DisciplinePerformanceWindLocationDatePoints
300 m34.98Langenthal30.05.191021
400 m48.48Bulle07.07.191016
600 m1:23.16Zug05.05.18977
200 m22.650.95200 Brugg02.07.19953
800 m1:57.90Zofingen11.08.18935
1000 m2:36.94AUster29.09.19906
100 m11.52A1.1Uster29.09.19887
Hoch1.83AUster29.09.19790
80 m10.150.4Zofingen06.08.16699
100 m Hürden 84.015.770.3Uster01.10.16670
Weit5.52-1.0Thalwil09.07.16663
60 m8.18Adliswil14.05.16658
Weit Zone5.13Adliswil14.05.16596
Ball 200 g43.11Adliswil14.05.16496
Kugel 5.00 kg8.56AUster29.09.19461
Kugel 4.00 kg8.40Riehen17.09.16452
50 m8.07Zürich28.08.10434
Diskus 1.00 kg22.40Uster26.09.15378
Kugel 3.00 kg7.16Uster28.09.14375
Speer 400 gr27.24Zürich, Sihlhölzli28.06.14363
60 m Hürden 60-76.2 U1211.72Zürich28.05.11359
Speer 800 gr26.83AUster29.09.19357
80 m Hürden 76.215.270.9Adliswil10.05.14356
Speer 700 gr25.93Uster01.10.17343
Ball 80 g29.54Zug19.09.09329
Speer 600 gr25.06Zürich28.05.16329
Kugel 2.50 kg6.01Zürich19.05.12302
Athletic-Cup946Zürich29.08.1050 8.28/WEIT Z 3.13/BALL80 26.71
Sechskampf U16 M3418Uster01.10.161000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0
UBS Kids Cup1748Adliswil14.05.16

Outdoor

400 m

YearPerformanceLocationDatePoints
201948.48Bulle07.07.191016
201849.31Bern26.05.18982
201750.03Rapperswil-Jona18.06.17954

Annual improvement - 400 m

600 m

YearPerformanceLocationDatePoints
20181:23.16Zug05.05.18977
20171:23.36Zug06.05.17972
20161:25.08Aarau11.09.16931
20151:36.86Zürich04.07.15676
20141:46.61Affoltern am Albis01.08.14496
20131:45.18Uster28.09.13521
20121:47.17Zofingen11.08.12487
20111:53.97Zürich09.07.11380
20102:01.64Zürich12.06.10276

Annual improvement - 600 m

300 m

YearPerformanceLocationDatePoints
201934.98Langenthal30.05.191021
201836.08Cham28.04.18960

Annual improvement - 300 m

200 m

YearPerformanceWindLocationDatePoints
201922.650.95200 Brugg02.07.19953
201823.08-0.6Zofingen11.08.18916
201723.450.1Thun21.06.17885

Annual improvement - 200 m

1000 m

YearPerformanceLocationDatePoints
20192:36.94AUster29.09.19906
20182:38.70Uster30.09.18885
20172:42.88Uster01.10.17835
20162:50.13Uster01.10.16752
20153:12.16Uster26.09.15529
20143:16.43Teufen06.09.14491
20133:24.69Teufen07.09.13422
20123:18.52Zug15.09.12473
20113:29.33Zug17.09.11385
20103:39.34Zug18.09.10313
20093:37.75Zug19.09.09324

Annual improvement - 1000 m

100 m

YearPerformanceWindLocationDatePoints
201911.52A1.1Uster29.09.19887
201811.781.1Rapperswil-Jona25.08.18839
201711.900.2Rapperswil-Jona18.06.17818

Annual improvement - 100 m

80 m

YearPerformanceWindLocationDatePoints
201610.150.4Zofingen06.08.16699
201510.970.0Zürich06.06.15534

Annual improvement - 80 m

Hoch

YearPerformanceLocationDatePoints
20191.83AUster29.09.19790
20181.80Uster30.09.18768
20171.70Uster01.10.17695
20161.60Riehen17.09.16622
20151.40Uster26.09.15475
20141.30Affoltern am Albis14.06.14402
20131.25Uster28.09.13366
20121.20Schaffhausen19.08.12329
20111.15Teufen03.09.11292

Annual improvement - Hoch

100 m Hürden 84.0

YearPerformanceWindLocationDatePoints
201615.770.3Uster01.10.16670
201519.35-1.5Uster26.09.15311

Annual improvement - 100 m Hürden 84.0

Weit

YearPerformanceWindLocationDatePoints
20195.78*ANULLUster29.09.19708
20185.88*Uster30.09.18725
20175.170.0Uster01.10.17602
20165.52-1.0Thalwil09.07.16663
20154.500.3Zug19.09.15489
20093.27*Regensdorf06.06.09286

Annual improvement - Weit

60 m

YearPerformanceLocationDatePoints
20168.18Adliswil14.05.16658
20148.64Uster28.09.14547
20138.89Teufen07.09.13491
20129.02Regensdorf25.08.12464
20119.22Zug17.09.11423
20109.57Zürich12.06.10357
200911.13Regensdorf29.08.09141

Annual improvement - 60 m

Weit Zone

YearPerformanceLocationDatePoints
20165.13Adliswil14.05.16596
20144.78Zug20.09.14536
20134.38Balgach07.07.13469
20124.14Zug15.09.12428
20114.03Zürich09.07.11410
20103.73Zug18.09.10361

Annual improvement - Weit Zone

Ball 200 g

YearPerformanceLocationDatePoints
201643.11Adliswil14.05.16496
201435.49Adliswil10.05.14403
201332.79Adliswil11.05.13370
201233.14Adliswil26.05.12374
201127.01Adliswil11.06.11297

Annual improvement - Ball 200 g

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20168.40Riehen17.09.16452
20156.40Uster26.09.15327

Annual improvement - Kugel 4.00 kg

50 m

YearPerformanceLocationDatePoints
20108.07Zürich28.08.10434
20098.50Regensdorf06.06.09346

Annual improvement - 50 m

Diskus 1.00 kg

YearPerformanceLocationDatePoints
201622.22Zürich18.06.16375
201522.40Uster26.09.15378

Annual improvement - Diskus 1.00 kg

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20147.16Uster28.09.14375
20135.90Zürich15.06.13294

Annual improvement - Kugel 3.00 kg

Speer 400 gr

YearPerformanceLocationDatePoints
201427.24Zürich, Sihlhölzli28.06.14363
201321.89Thalwil01.06.13279
201220.74Thalwil16.06.12261

Annual improvement - Speer 400 gr

60 m Hürden 60-76.2 U12

YearPerformanceLocationDatePoints
201211.96Thalwil17.06.12326
201111.72Zürich28.05.11359

Annual improvement - 60 m Hürden 60-76.2 U12

80 m Hürden 76.2

YearPerformanceWindLocationDatePoints
201415.270.9Adliswil10.05.14356
201316.04*Zürich18.05.13279

Annual improvement - 80 m Hürden 76.2

Speer 700 gr

YearPerformanceLocationDatePoints
201725.93Uster01.10.17343

Annual improvement - Speer 700 gr

Speer 600 gr

YearPerformanceLocationDatePoints
201625.06Zürich28.05.16329
201521.88Zug19.09.15279

Annual improvement - Speer 600 gr

Ball 80 g

YearPerformanceLocationDatePoints
201026.71Zürich29.08.10293
200929.54Zug19.09.09329

Annual improvement - Ball 80 g

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20126.01Zürich19.05.12302
20115.65Uster02.10.11278
20104.42Zürich12.06.10197

Annual improvement - Kugel 2.50 kg

Athletic-Cup

YearPerformanceLocationDatePoints
2010946Zürich29.08.1050 8.28/WEIT Z 3.13/BALL80 26.71
2009844Regensdorf06.06.0950 8.50/WEIT 3.27/BALL80 25.53/0/0

Annual improvement - Athletic-Cup

Sechskampf U16 M

YearPerformanceLocationDatePoints
20163418Uster01.10.161000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0
20152485Uster26.09.151000 3:12.16/100H84.0 19.35-1.5/0/HOCH 1.40/0/WEIT 4.36-1.7/0/KUGEL4.00 6.40/0/DISKUS1.00 22.40/0

Annual improvement - Sechskampf U16 M

UBS Kids Cup

YearPerformanceLocationDatePoints
20161748Adliswil14.05.16
20141332Adliswil10.05.14
20131234Zürich15.06.13
20121206Zürich08.07.12
20111049Adliswil11.06.11

Annual improvement - UBS Kids Cup

Indoor

400 m

YearPerformanceLocationDatePoints
202049.05Magglingen26.01.20993
201950.00Magglingen24.02.19955
201850.11Magglingen04.02.18950
201752.17St. Gallen12.02.17871

Annual improvement - 400 m

200 m

YearPerformanceLocationDatePoints
201823.83St. Gallen21.01.18854
201724.41Magglingen29.01.17807

Annual improvement - 200 m

800 m

YearPerformanceLocationDatePoints
20172:06.53St. Gallen22.01.17796

Annual improvement - 800 m

60 m

YearPerformanceLocationDatePoints
20187.70Zürich13.01.18789
20177.85St. Gallen22.01.17746
20168.35St. Gallen24.01.16616
20159.04St. Gallen18.01.15459
20139.15St. Gallen17.03.13437
20129.17St. Gallen18.03.12433
20119.31St. Gallen20.03.11406

Annual improvement - 60 m

Weit

YearPerformanceLocationDatePoints
20164.69St. Gallen24.01.16521
20154.15St. Gallen18.01.15430

Annual improvement - Weit

Weit Zone

YearPerformanceLocationDatePoints
20133.69St. Gallen17.03.13354
20123.65St. Gallen18.03.12348
20113.42St. Gallen20.03.11311

Annual improvement - Weit Zone

60 m Hü 76.2 U16 W / U14 M

YearPerformanceLocationDatePoints
201312.17St. Gallen17.03.13299

Annual improvement - 60 m Hü 76.2 U16 W / U14 M

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20135.59St. Gallen17.03.13274

Annual improvement - Kugel 3.00 kg

Hoch

YearPerformanceLocationDatePoints
20121.10St. Gallen18.03.12256
20111.10St. Gallen20.03.11256

Annual improvement - Hoch

 IndoorOutdoor
2020
400 m
2019
400 m
100 m
200 m
300 m
400 m
800 m
1000 m
Hoch
Weit
Kugel 5.00 kg
Speer 800 gr
2018
60 m
200 m
400 m
100 m
200 m
300 m
400 m
600 m
800 m
1000 m
Hoch
Weit
Kugel 5.00 kg
Speer 800 gr
2017
60 m
200 m
400 m
800 m
100 m
200 m
400 m
600 m
1000 m
Hoch
Weit
Speer 700 gr
2016
60 m
Weit
60 m
80 m
600 m
1000 m
100 m Hürden 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2015
60 m
Weit
80 m
600 m
1000 m
100 m Hürden 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
2014
60 m
600 m
1000 m
80 m Hürden 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2013
60 m
60 m Hü 76.2 U16 W / U14 M
Weit Zone
Kugel 3.00 kg
60 m
600 m
1000 m
80 m Hürden 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2012
60 m
Hoch
Weit Zone
60 m
600 m
1000 m
60 m Hürden 60-76.2 U12
Hoch
Weit Zone
Kugel 2.50 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2011
60 m
Hoch
Weit Zone
60 m
600 m
1000 m
60 m Hürden 60-76.2 U12
Hoch
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2010
50 m
60 m
600 m
1000 m
Weit Zone
Kugel 2.50 kg
Ball 80 g
Athletic-Cup
2009
50 m
60 m
1000 m
Weit
Ball 80 g
Athletic-Cup
IndoorOutdoor
60 m
200 m
400 m
800 m
60 m Hü 76.2 U16 W / U14 M
Hoch
Weit
Weit Zone
Kugel 3.00 kg
50 m
60 m
80 m
100 m
200 m
300 m
400 m
600 m
800 m
1000 m
60 m Hürden 60-76.2 U12
80 m Hürden 76.2
100 m Hürden 84.0
Hoch
Weit
Weit Zone
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 600 gr
Speer 400 gr
Ball 200 g
Ball 80 g
Sechskampf U16 M
UBS Kids Cup
Athletic-Cup