Athlete's page

Jannis Pfrunder

Club

LC Luzern
(until 2021 at STV Willisau)
(until 2017 at kids+athletics)

Birthyear

2006

Category

U20 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
400 m51.35Thun11.06.24902
200 m22.930.5Luzern09.06.24929
110 mH 99.115.100.7Luzern09.06.24927
Rankings

Other seasons

Outdoor

Discipline20232022
400 mH 84.05053

outdoor

6th110 mH 99.1
17th400 mH 91.4
22th300 m
54th150 m
69th400 m
89th200 m
135th100 m

indoor

7th60 mH 99.1
17th400 m
84th200 m
137th60 m

Other seasons

Outdoor

Discipline202320222021202020192018201720162015
110 mH 91.4 1311-------
60 m--343525946857810391931
400 mH 84.052-------
400 m-78-------
Weit Zone--92717939359412881548
Ball 200 g--33331335104628882209
200 m130131-------
Hoch11569138184459992---
Weit11670150194-----
100 mH 84.0--629-----
80 mH 76.2----2732---
400 mH 91.4-26-------
Kugel 4.00 kg--2451-----
Kugel 3.00 kg----59239---
Kugel 5.00 kg4390-------
100 m-237-------
600 m----556561---
Stab-93154------
80 m--1561-----
Speer 400 gr----36358---
UBS Kids Cup--11281974325109711744
1000 m--125453693----
Diskus 1.00 kg--1044-----
1500 m-174-------
Diskus 1.50 kg2432-------
Speer 700 gr3619-------
Drei--59------
Speer 600 gr--2925-----
Diskus 0.75 kg----18----
Sechskampf U16 M--320-----
Zehnkampf U18 M-5-------

Indoor

Discipline202320222021
60 mH 91.41116-
60 m-17664
400 m5935-
Hoch7040-
Weit1216625
Kugel 4.00 kg--11
Kugel 5.00 kg-31-
Stab-64-
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 mH 99.18.37Magglingen/Macolin27.01.24986
400 m50.10Magglingen /Macolin25.02.24951
60 mH 91.48.58St. Gallen22.01.23937
60 m7.34Magglingen/Macolin28.01.24895
200 m23.68Magglingen/Macolin28.01.24866
Weit5.97Magglingen29.01.22741
Hoch1.72Magglingen30.01.22710
Kugel 4.00 kg10.92St. Gallen28.03.21604
Kugel 5.00 kg9.82Magglingen05.02.22538
Stab3.00St. Gallen23.01.22516

Outdoor

DisciplinePerformanceWindLocationDatePoints
300 m35.14Langenthal09.05.241012
110 mH 91.4 14.78-0.7Aarau25.06.23969
400 mH 84.054.57Frauenfeld10.09.23940
200 m22.930.5Luzern09.06.24929
110 mH 99.115.100.7Luzern09.06.24927
100 m11.33-0.6Langenthal09.05.24923
400 mH 91.455.08Frauenfeld01.06.24922
400 m51.14Hochdorf24.09.22910
100 mH 84.013.960.5Riehen20.06.21906
80 m9.510.6Luzern12.06.21846
Weit6.511.3Sarnen26.05.22836
60 m7.60Zürich11.09.21817
Weit Zone6.16Zürich11.09.21774
Ball 200 g66.75Zürich11.09.21773
Hoch1.80Luzern12.06.22768
1000 m2:52.40Hochdorf25.09.21727
Diskus 1.00 kg40.88Hochdorf25.09.21725
1500 m4:34.81Hochdorf25.09.22691
Kugel 5.00 kg12.17Luzern18.06.23678
Diskus 1.50 kg38.08Luzern18.06.23674
Kugel 4.00 kg12.09Hochdorf25.09.21673
Speer 700 gr46.74Hochdorf24.09.22653
Drei11.411.5Luzern29.05.21648
Stab3.50Landquart20.08.22633
Speer 600 gr39.66Sarnen24.04.21550
80 mH 76.214.030.0Basel09.09.18501
Kugel 3.00 kg9.02Hochdorf22.09.19489
Speer 400 gr31.39Basel08.09.19426
Diskus 0.75 kg24.83Luzern15.06.19426
600 m2:04.52Willisau11.05.19241
UBS Kids Cup2364Zürich11.09.21
Zehnkampf U18 M6094Hochdorf25.09.2211.66 (-0.1) / 6.04 (-0.1) / 10.08 / 1.70 / 51.14 / 16.10 (0.0) / 34.31 / 3.40 / 46.74 / 4:34.81
Sechskampf U16 M4459Hochdorf26.09.21HOC 1.71/KUG4000.00 12.09/WEI 5.93-0.5/1K0 2:52.40/10H840.00 14.020.0/DIS1000.00 40.88
150 m16.740.6Willisau04.05.240

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
60 mH 99.18.37Magglingen/Macolin27.01.24986
400 m50.10Magglingen /Macolin25.02.24951
60 m7.34Magglingen/Macolin28.01.24895
200 m23.68Magglingen/Macolin28.01.24866

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
300 m35.14Langenthal09.05.241012
200 m22.930.5Luzern09.06.24929
110 mH 99.115.100.7Luzern09.06.24927
100 m11.33-0.6Langenthal09.05.24923
400 mH 91.455.08Frauenfeld01.06.24922
400 m51.35Thun11.06.24902
150 m16.740.6Willisau04.05.240

Outdoor

60 m

YearPerformanceLocationDatePoints
20217.60Zürich11.09.21817
20207.75Willisau18.09.20774
20198.26Willisau07.06.19638
20188.64Luzern27.05.18547
20178.89Luzern01.07.17491
20169.33Rothenburg06.07.16402
201510.10Wolhusen11.06.15271

Annual improvement - 60 m

110 mH 91.4

YearPerformanceWindLocationDatePoints
202314.78-0.7Aarau25.06.23969
202215.31-0.1Aarau19.06.22900

Annual improvement - 110 mH 91.4

Weit Zone

YearPerformanceLocationDatePoints
20216.16Zürich11.09.21774
20205.75Willisau18.09.20703
20195.08Wolhusen SH Berghof04.06.19587
20184.69Luzern27.05.18521
20174.36Zürich26.08.17465
20163.83Rothenburg06.07.16377
20153.65Wolhusen11.06.15348

Annual improvement - Weit Zone

400 mH 84.0

YearPerformanceLocationDatePoints
202354.57Frauenfeld10.09.23940
202255.00Aarau18.06.22925

Annual improvement - 400 mH 84.0

Ball 200 g

YearPerformanceLocationDatePoints
202166.75Zürich11.09.21773
202063.82Zofingen22.08.20739
201955.70Luzern30.06.19645
201842.43Rothenburg04.07.18488
201742.72Amriswil16.08.17491
201635.85Goldach24.06.16407
201521.50Wolhusen11.06.15226

Annual improvement - Ball 200 g

400 m

YearPerformanceLocationDatePoints
202451.35Thun11.06.24902
202251.14Hochdorf24.09.22910

Annual improvement - 400 m

200 m

YearPerformanceWindLocationDatePoints
202422.930.5Luzern09.06.24929
202323.16-0.4Luzern18.06.23909
202223.270.6Luzern12.06.22900

Annual improvement - 200 m

Hoch

YearPerformanceLocationDatePoints
20231.75Luzern18.06.23732
20221.80Luzern12.06.22768
20211.71Hochdorf25.09.21702
20201.63Sarnen15.08.20644
20191.51Basel08.09.19556
20181.25Willisau05.05.18366

Annual improvement - Hoch

100 mH 84.0

YearPerformanceWindLocationDatePoints
202113.960.5Riehen20.06.21906
202015.42-0.7Hochdorf26.09.20713

Annual improvement - 100 mH 84.0

80 mH 76.2

YearPerformanceWindLocationDatePoints
201914.05-0.6Sarnen30.05.19499
201814.030.0Basel09.09.18501

Annual improvement - 80 mH 76.2

400 mH 91.4

YearPerformanceLocationDatePoints
202455.08Frauenfeld01.06.24922
202256.13Jerusalem ISR05.07.22885

Annual improvement - 400 mH 91.4

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20199.02Hochdorf22.09.19489
20186.63Willisau05.05.18341

Annual improvement - Kugel 3.00 kg

100 m

YearPerformanceWindLocationDatePoints
202411.33-0.6Langenthal09.05.24923
202211.66-0.1Hochdorf24.09.22861

Annual improvement - 100 m

600 m

YearPerformanceLocationDatePoints
20192:04.52Willisau11.05.19241
20182:07.50Willisau05.05.18208

Annual improvement - 600 m

Speer 400 gr

YearPerformanceLocationDatePoints
201931.39Basel08.09.19426
201815.02Basel09.09.18167

Annual improvement - Speer 400 gr

80 m

YearPerformanceWindLocationDatePoints
20219.510.6Luzern12.06.21846
202010.071.6Allmend, Luzern26.08.20716

Annual improvement - 80 m

UBS Kids Cup

YearPerformanceLocationDatePoints
20212364Zürich11.09.21
20202154Zofingen22.08.20
20191765Nottwil05.06.19
20181495Rothenburg04.07.18
20171404Luzern01.07.17
20161138Rothenburg06.07.16
2015810Wolhusen11.06.15

Annual improvement - UBS Kids Cup

Weit

YearPerformanceWindLocationDatePoints
20236.28-0.2Aarau24.06.23795
20226.511.3Sarnen26.05.22836
20216.050.9Luzern12.06.21755
20205.771.7Sarnen13.09.20706

Annual improvement - Weit

1000 m

YearPerformanceLocationDatePoints
20212:52.40Hochdorf25.09.21727
20203:24.48Hochdorf26.09.20423
20193:31.94Hochdorf22.09.19366

Annual improvement - 1000 m

Diskus 1.00 kg

YearPerformanceLocationDatePoints
202140.88Hochdorf25.09.21725
202029.94Sarnen13.09.20523

Annual improvement - Diskus 1.00 kg

1500 m

YearPerformanceLocationDatePoints
20224:34.81Hochdorf25.09.22691

Annual improvement - 1500 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
202312.17Luzern18.06.23678
202210.39Luzern12.06.22572

Annual improvement - Kugel 5.00 kg

Diskus 1.50 kg

YearPerformanceLocationDatePoints
202338.08Luzern18.06.23674
202234.35Landquart20.08.22605

Annual improvement - Diskus 1.50 kg

Kugel 4.00 kg

YearPerformanceLocationDatePoints
202112.09Hochdorf25.09.21673
202010.31Hochdorf26.09.20567

Annual improvement - Kugel 4.00 kg

Speer 700 gr

YearPerformanceLocationDatePoints
202342.66Luzern17.06.23594
202246.74Hochdorf24.09.22653

Annual improvement - Speer 700 gr

Drei

YearPerformanceWindLocationDatePoints
202111.411.5Luzern29.05.21648

Annual improvement - Drei

Stab

YearPerformanceLocationDatePoints
20223.50Landquart20.08.22633
20212.85Emmenbrücke03.07.21481

Annual improvement - Stab

Speer 600 gr

YearPerformanceLocationDatePoints
202139.66Sarnen24.04.21550
202038.28Sarnen13.09.20529

Annual improvement - Speer 600 gr

Diskus 0.75 kg

YearPerformanceLocationDatePoints
201924.83Luzern15.06.19426

Annual improvement - Diskus 0.75 kg

Sechskampf U16 M

YearPerformanceLocationDatePoints
20214459Hochdorf26.09.21HOC 1.71/KUG4000.00 12.09/WEI 5.93-0.5/1K0 2:52.40/10H840.00 14.020.0/DIS1000.00 40.88
20203428Hochdorf27.09.201K0 3:24.48/10H840.00 15.42-0.7/WEI 5.29-1.0/KUG4000.00 10.31/HOC 1.60/DIS1000.00 27.65

Annual improvement - Sechskampf U16 M

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20226094Hochdorf25.09.2211.66 (-0.1) / 6.04 (-0.1) / 10.08 / 1.70 / 51.14 / 16.10 (0.0) / 34.31 / 3.40 / 46.74 / 4:34.81

Annual improvement - Zehnkampf U18 M

Indoor

60 mH 91.4

YearPerformanceLocationDatePoints
20238.58St. Gallen22.01.23937
20228.93St. Gallen20.02.22858

Annual improvement - 60 mH 91.4

400 m

YearPerformanceLocationDatePoints
202450.10Magglingen /Macolin25.02.24951
202353.36Magglingen11.02.23827
202252.33Magglingen05.02.22865

Annual improvement - 400 m

60 m

YearPerformanceLocationDatePoints
20247.34Magglingen/Macolin28.01.24895
20227.57Magglingen30.01.22826
20217.67St. Gallen28.03.21797

Annual improvement - 60 m

Weit

YearPerformanceLocationDatePoints
20235.60St. Gallen22.01.23677
20225.97Magglingen29.01.22741
20215.64St. Gallen28.03.21683

Annual improvement - Weit

Hoch

YearPerformanceLocationDatePoints
20231.70St. Gallen21.01.23695
20221.72Magglingen30.01.22710

Annual improvement - Hoch

Kugel 4.00 kg

YearPerformanceLocationDatePoints
202110.92St. Gallen28.03.21604

Annual improvement - Kugel 4.00 kg

Kugel 5.00 kg

YearPerformanceLocationDatePoints
20229.82Magglingen05.02.22538

Annual improvement - Kugel 5.00 kg

Stab

YearPerformanceLocationDatePoints
20223.00St. Gallen23.01.22516

Annual improvement - Stab

 IndoorOutdoor
2024
60 m
200 m
400 m
60 mH 99.1
100 m
150 m
200 m
300 m
400 m
110 mH 99.1
400 mH 91.4
2023
400 m
60 mH 91.4
Hoch
Weit
200 m
110 mH 91.4
400 mH 84.0
Hoch
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
2022
60 m
400 m
60 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
100 m
200 m
400 m
1500 m
110 mH 91.4
400 mH 84.0
400 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2021
60 m
Weit
Kugel 4.00 kg
60 m
80 m
1000 m
100 mH 84.0
Hoch
Stab
Weit
Weit Zone
Drei
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2020
60 m
80 m
1000 m
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2019
60 m
600 m
1000 m
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2018
60 m
600 m
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2017
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
2016
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
2015
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
IndoorOutdoor
60 m
200 m
400 m
60 mH 91.4
60 mH 99.1
Hoch
Stab
Weit
Kugel 5.00 kg
Kugel 4.00 kg
60 m
80 m
100 m
150 m
200 m
300 m
400 m
600 m
1000 m
1500 m
80 mH 76.2
100 mH 84.0
110 mH 91.4
110 mH 99.1
400 mH 84.0
400 mH 91.4
Hoch
Stab
Weit
Weit Zone
Drei
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.50 kg
Diskus 1.00 kg
Diskus 0.75 kg
Speer 700 gr
Speer 600 gr
Speer 400 gr
Ball 200 g
Sechskampf U16 M
Zehnkampf U18 M
UBS Kids Cup