Athlete's page

Jasmin Rüfenacht

Club

LC Regensdorf

Birthyear

2005

Category

U20 Women

Latest results

No results yet for this season.

Swiss ranking

No available rankings for current year.

Other seasons

Outdoor

Discipline202420232022202120182017201620152014
Siebenkampf6264-------
60 m----18551818186126423818
Weit Zone----22432100348231594078
Weit865793-986-----
Hoch23423165750613691344180416631799
100 m---607-----
Kugel 2.50 kg------198231305
Kugel 3.00 kg----12781370---
1000 m--1539-1181123821331605-
Kugel 4.00 kg224210252------
Ball 200 g----2312265332773086-
200 m491443-------
600 m----806887797611-
Diskus 1.00 kg-161-200-----
Speer 400 gr-----882---
60 mH 76.2 U14W Outdoor-----401---
UBS Kids Cup----1955265631642966-
Speer 500 gr---187-----
Speer 600 gr247152-------
800 m384337-------
100 mH 84.0177153-------
Fünfkampf U20 W--10------

Indoor

Discipline201720162015
60 m793722780
Weit Zone254260259
Kugel 2.50 kg-57126
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 m9.80St. Gallen20.03.16377
Weit Zone3.27St. Gallen19.03.17372
Kugel 2.50 kg4.71St. Gallen20.03.16251

Outdoor

DisciplinePerformanceWindLocationDatePoints
Hoch1.45Uster30.09.23659
Weit4.14-0.5Uster01.10.23552
200 m29.590.6Riehen27.04.24544
Speer 600 gr27.39Uster01.10.23486
100 m14.810.6Zürich05.06.21468
Weit Zone3.65Regensdorf05.07.17450
60 m9.58Adliswil19.05.18422
Kugel 4.00 kg7.21Uster30.09.23412
Diskus 1.00 kg19.87Regensdorf19.08.23343
Kugel 3.00 kg5.60Adliswil19.05.18310
1000 m3:58.64Regensdorf01.07.18294
Ball 200 g20.27Affoltern am Albis02.06.18286
600 m2:10.26Affoltern am Albis16.05.15268
Speer 500 gr15.69Zürich05.06.21264
Kugel 2.50 kg4.59Uster01.10.16243
800 m3:07.94Uster01.10.23215
100 mH 84.020.350.4Thalwil06.07.24212
Speer 400 gr10.03Regensdorf06.05.17149
60 mH 76.2 U14W Outdoor14.80Zürich13.05.1756
UBS Kids Cup1100Adliswil19.05.18
Fünfkampf U20 W520*AUster02.10.22WEIT 3.99
Siebenkampf2632Uster01.10.2320,64 (0,0) / 1,45 / 7,21 / 31,14 (-1,7) / 4,14 (-0,5) / 27,39 / 3:07,94

Outdoor

Weit Zone

YearPerformanceLocationDatePoints
20183.59Uster30.09.18437
20173.65Regensdorf05.07.17450
20163.04Uster01.10.16326
20153.19Winterthur19.09.15356
20142.40Basel07.09.14200

Annual improvement - Weit Zone

60 m

YearPerformanceLocationDatePoints
20189.58Adliswil19.05.18422
20179.58Uster01.10.17422
20169.58Uster01.10.16422
201510.07Regensdorf10.05.15326
201411.20Basel07.09.14159

Annual improvement - 60 m

Weit

YearPerformanceWindLocationDatePoints
20234.14-0.5Uster01.10.23552
20223.99*ANULLUster02.10.22520
20213.72-1.7Regensdorf10.07.21464

Annual improvement - Weit

Hoch

YearPerformanceLocationDatePoints
20241.45Thalwil06.07.24659
20231.45Uster30.09.23659
20221.30AUster02.10.22518
20211.35Zürich05.06.21565
20181.15Uster30.09.18377
20171.15Regensdorf05.07.17377
20160.95Adliswil14.05.16188
20150.95Affoltern am Albis16.05.15188
20140.90Basel07.09.14141

Annual improvement - Hoch

100 m

YearPerformanceWindLocationDatePoints
202215.18*ANULLUster02.10.22417
202114.810.6Zürich05.06.21468

Annual improvement - 100 m

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20185.60Adliswil19.05.18310
20174.93Uster01.10.17266

Annual improvement - Kugel 3.00 kg

1000 m

YearPerformanceLocationDatePoints
20224:15.77AUster02.10.22193
20183:58.64Regensdorf01.07.18294
20174:00.50Regensdorf09.07.17282
20164:32.58Regensdorf29.06.16117
20154:13.01Regensdorf10.05.15208

Annual improvement - 1000 m

Ball 200 g

YearPerformanceLocationDatePoints
201820.27Affoltern am Albis02.06.18286
201718.51Adliswil03.06.17256
201615.06Regensdorf29.06.16196
201516.09Regensdorf01.07.15214

Annual improvement - Ball 200 g

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20237.21Uster30.09.23412
20226.83AUster02.10.22388

Annual improvement - Kugel 4.00 kg

200 m

YearPerformanceWindLocationDatePoints
202429.590.6Riehen27.04.24544
202331.14-1.7Uster30.09.23444

Annual improvement - 200 m

600 m

YearPerformanceLocationDatePoints
20182:14.90Uster30.09.18213
20172:18.65Uster01.10.17174
20162:17.84Uster01.10.16182
20152:10.26Affoltern am Albis16.05.15268

Annual improvement - 600 m

Diskus 1.00 kg

YearPerformanceLocationDatePoints
202319.87Regensdorf19.08.23343
202119.01Regensdorf10.07.21327

Annual improvement - Diskus 1.00 kg

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20164.59Uster01.10.16243
20154.33Affoltern am Albis16.05.15226
20143.19Basel07.09.14147

Annual improvement - Kugel 2.50 kg

Speer 400 gr

YearPerformanceLocationDatePoints
201710.03Regensdorf06.05.17149

Annual improvement - Speer 400 gr

60 mH 76.2 U14W Outdoor

YearPerformanceLocationDatePoints
201714.80Zürich13.05.1756

Annual improvement - 60 mH 76.2 U14W Outdoor

UBS Kids Cup

YearPerformanceLocationDatePoints
20181100Adliswil19.05.18
2017841Zürich13.05.17
2016678Adliswil14.05.16
2015756Adliswil09.05.15

Annual improvement - UBS Kids Cup

Speer 500 gr

YearPerformanceLocationDatePoints
202115.69Zürich05.06.21264

Annual improvement - Speer 500 gr

Speer 600 gr

YearPerformanceLocationDatePoints
202327.39Uster01.10.23486

Annual improvement - Speer 600 gr

800 m

YearPerformanceLocationDatePoints
20243:12.01Thalwil06.07.24184
20233:07.94Uster01.10.23215

Annual improvement - 800 m

100 mH 84.0

YearPerformanceWindLocationDatePoints
202420.350.4Thalwil06.07.24212
202320.640.0Uster30.09.23191

Annual improvement - 100 mH 84.0

Fünfkampf U20 W

YearPerformanceLocationDatePoints
2022520*AUster02.10.22WEIT 3.99

Annual improvement - Fünfkampf U20 W

Indoor

60 m

YearPerformanceLocationDatePoints
201710.02St. Gallen19.03.17336
20169.80St. Gallen20.03.16377
201510.60St. Gallen15.03.15239

Annual improvement - 60 m

Weit Zone

YearPerformanceLocationDatePoints
20173.27St. Gallen19.03.17372
20163.04St. Gallen20.03.16326
20152.87St. Gallen15.03.15292

Annual improvement - Weit Zone

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20164.71St. Gallen20.03.16251
20153.53St. Gallen15.03.15171

Annual improvement - Kugel 2.50 kg

 IndoorOutdoor
2024
200 m
800 m
100 mH 84.0
Hoch
Siebenkampf
2023
200 m
800 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Siebenkampf
2022
100 m
1000 m
Hoch
Weit
Kugel 4.00 kg
Fünfkampf U20 W
2021
100 m
Hoch
Weit
Diskus 1.00 kg
Speer 500 gr
2018
60 m
600 m
1000 m
Hoch
Weit Zone
Kugel 3.00 kg
Ball 200 g
UBS Kids Cup
2017
60 m
Weit Zone
60 m
600 m
1000 m
60 mH 76.2 U14W Outdoor
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2016
60 m
Weit Zone
Kugel 2.50 kg
60 m
600 m
1000 m
Hoch
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2015
60 m
Weit Zone
Kugel 2.50 kg
60 m
600 m
1000 m
Hoch
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2014
60 m
Hoch
Weit Zone
Kugel 2.50 kg
IndoorOutdoor
60 m
Weit Zone
Kugel 2.50 kg
60 m
100 m
200 m
600 m
800 m
1000 m
60 mH 76.2 U14W Outdoor
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.00 kg
Speer 600 gr
Speer 500 gr
Speer 400 gr
Ball 200 g
Fünfkampf U20 W
Siebenkampf
UBS Kids Cup