Athlete's page

Valentin Mettler

Club

TV Herisau

Birthyear

2006

Category

U20 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
1500 m4:26.71Landquart26.05.24747
110 mH 99.115.93-1.5Landquart26.05.24822
Stab3.90Landquart26.05.24727
Rankings

outdoor

100thZehnkampf U20 M U20 Men

Other seasons

Outdoor

Discipline2023
Zehnkampf U18 M100

outdoor

6thZehnkampf U20 M
18th110 mH 99.1
28thDiskus 1.75 kg
42thKugel 6.00 kg
62thStab
82thHoch
86thWeit
108th400 m
108th300 m
121thSpeer 800 gr
147th1500 m
256th100 m

indoor

16th60 mH 99.1
62th50 m
74thWeit
230th60 m

Other seasons

Outdoor

Discipline202320222021202020192018201720162015201420132012
100 m286412----------
Weit Zone---17323257487210251401186226622883
60 mH 76.2 U16W / U14M-----7------
200 m192259----------
60 m---30944270488711421661196626682882
300 m-111----------
Kugel 3.00 kg----68145------
50 m------36467179--
110 mH 91.4 2837----------
Ball 200 g---1603435456669611887221027952707
Kugel 2.50 kg------59-----
400 m176267----------
Weit108269408415--------
Hoch11527937146669310861003-----
Speer 400 gr----5865218-----
Stab6393155-190-------
100 mH 84.0--4369--------
Kugel 4.00 kg--92122--------
1000 m--1872983519091126145511951439--
80 mH 76.2----894------
Diskus 0.75 kg----11506184----
1500 m157207----------
60 mH 60-76.2 U12------3693----
80 m--195205--------
600 m--140202310435475687----
Kugel 5.00 kg81100----------
800 m-------266300---
Diskus 1.00 kg--4160--------
UBS Kids Cup---1942825436849561603190823982494
Drehwurf----3-320----
Stabweit----1-59----
2000 m Steeple--17---------
Diskus 1.50 kg3052----------
Speer 700 gr4864----------
Speer 600 gr--68---------
2000 m----9495------
Zehnkampf U18 M717----------
Sechskampf U16 M--2142--------

Indoor

Discipline20232022202120202019201820172016
60 mH 91.42330------
Weit Zone-----2960132
60 mH 76.2 U16W / U14M-----25--
50 mH 91.4712------
60 m319-99442-534563625
200 m147--159----
50 m10692------
Kugel 3.00 kg-----48--
Kugel 2.50 kg------1927
Weit11516462209----
400 m-61------
Hoch------211190
Stab5770-8085---
Kugel 4.00 kg--21-----
60 mH 84.0---59----
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 mH 91.48.92St. Gallen22.01.23860
60 mH 99.18.95St. Gallen21.01.24854
50 m6.56Wettingen28.01.24847
60 m7.59St. Gallen21.01.24820
50 mH 91.47.78Wettingen07.01.23812
Weit6.00Zürich13.01.24746
200 m25.65St. Gallen22.01.23711
Stab3.55Magglingen /Macolin25.02.23645
400 m60.69St. Gallen23.01.22581
Kugel 4.00 kg9.49St. Gallen28.03.21518
Weit Zone4.25St. Gallen18.03.18447
Kugel 3.00 kg6.52St. Gallen18.03.18334
60 mH 76.2 U16W / U14M11.93St. Gallen18.03.18330
Kugel 2.50 kg6.24St. Gallen19.03.17316
Hoch1.10St. Gallen19.03.17256
60 mH 84.018.59St. Gallen19.01.200

Outdoor

DisciplinePerformanceWindLocationDatePoints
110 mH 91.4 15.461.1Basel18.06.23880
300 m37.77Kreuzlingen09.05.24870
400 m52.24Landquart25.05.24869
100 m11.630.4Landquart25.05.24867
200 m23.68-0.2Zofingen12.08.23866
110 mH 99.115.93-1.5Landquart26.05.24822
Weit6.411.2Landquart25.05.24818
Hoch1.79Landquart25.05.24761
1500 m4:26.71Landquart26.05.24747
Stab3.90Hochdorf23.09.23727
100 mH 84.015.70-1.3Teufen20.06.21678
600 m1:36.97Tübach21.08.21673
Diskus 1.50 kg37.38Sarnen20.08.23661
80 mH 76.212.930.1Zürich23.06.19652
1000 m2:59.98Frauenfeld30.06.21647
80 m10.62-0.2Herisau29.08.21601
Kugel 5.00 kg10.84Landquart21.05.23599
Diskus 1.75 kg33.91Kreuzlingen09.05.24597
Diskus 1.00 kg32.77Tübach21.08.21576
Ball 200 g49.63Herisau23.08.20574
Weit Zone4.97Herisau29.06.19568
2000 m Steeple7:24.45Uster04.06.21567
Speer 700 gr40.38Hochdorf23.09.23560
Speer 800 gr40.35Landquart26.05.24560
Kugel 6.00 kg10.16Landquart25.05.24558
60 m8.60Landquart18.05.19556
Kugel 4.00 kg9.71Frauenfeld30.06.21531
60 mH 76.2 U16W / U14M10.72Lustenau10.06.18512
Drei9.84NULLZofingen08.08.20512
Diskus 0.75 kg27.74Zürich23.06.19481
Kugel 3.00 kg8.87Meilen17.08.19480
Speer 600 gr33.76Frauenfeld30.06.21462
50 m8.05Lustenau11.06.17439
2000 m7:30.92Thun15.06.19405
Speer 400 gr28.44Herisau11.05.19381
Kugel 2.50 kg6.64Rapperswil-Jona18.06.17342
60 mH 60-76.2 U1212.17Herisau28.05.17299
800 m2:52.66Lustenau07.06.15250
Zehnkampf U20 M6316Landquart26.05.2411.63 (+0.4) / 6.41 (+1.2) / 10.16 / 1.79 / 52.24 / 15.93 (-1.5) / 33.90 / 3.90 / 40.35 / 4:26.71
Zehnkampf U18 M6143Basel18.06.2311.86 (+1.1) / 6.31 (+0.2) / 9.72 / 1.74 / 53.67 / 15.46 (+1.1) / 35.80 / 3.70 / 40.37 / 4:28.67
UBS Kids Cup1653Herisau23.08.20
Stabweit4.50Herisau11.05.190
Drehwurf27.29Herisau11.05.190
Sechskampf U16 M3540Teufen20.06.21HOC 1.53/KUG4000.00 9.69/WEI 5.00-1.7/1K0 3:01.69/10H840.00 15.70-1.3/DIS1000.00 31.87

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
60 mH 99.18.95St. Gallen21.01.24854
50 m6.56Wettingen28.01.24847
60 m7.59St. Gallen21.01.24820
Weit6.00Zürich13.01.24746

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
300 m37.77Kreuzlingen09.05.24870
400 m52.24Landquart25.05.24869
100 m11.630.4Landquart25.05.24867
110 mH 99.115.93-1.5Landquart26.05.24822
Weit6.411.2Landquart25.05.24818
Hoch1.79Landquart25.05.24761
1500 m4:26.71Landquart26.05.24747
Stab3.90Schaan18.05.24727
Diskus 1.75 kg33.91Kreuzlingen09.05.24597
Speer 800 gr40.35Landquart26.05.24560
Kugel 6.00 kg10.16Landquart25.05.24558
Zehnkampf U20 M6316Landquart26.05.2411.63 (+0.4) / 6.41 (+1.2) / 10.16 / 1.79 / 52.24 / 15.93 (-1.5) / 33.90 / 3.90 / 40.35 / 4:26.71

Outdoor

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
201810.72Lustenau10.06.18512

Annual improvement - 60 mH 76.2 U16W / U14M

100 m

YearPerformanceWindLocationDatePoints
202411.630.4Landquart25.05.24867
202311.661.7Winterthur24.06.23861
202212.120.0Uster01.10.22779

Annual improvement - 100 m

200 m

YearPerformanceWindLocationDatePoints
202323.68-0.2Zofingen12.08.23866
202224.74-1.7Wohlen18.09.22780

Annual improvement - 200 m

Weit Zone

YearPerformanceLocationDatePoints
20204.92Herisau23.08.20560
20194.97Herisau29.06.19568
20184.44Schaan17.06.18479
20174.10Herisau01.07.17422
20164.00Schaan29.05.16405
20153.73Herisau30.05.15361
20143.44Teufen06.09.14314
20132.82Herisau29.06.13215
20122.30Herisau25.08.12136

Annual improvement - Weit Zone

300 m

YearPerformanceLocationDatePoints
202437.77Kreuzlingen09.05.24870
202239.92Kreuzlingen26.05.22762

Annual improvement - 300 m

60 m

YearPerformanceLocationDatePoints
20208.66Herisau25.06.20542
20198.60Landquart18.05.19556
20188.95Herisau30.06.18478
20179.22Herisau01.07.17423
20169.43Herisau02.07.16383
20159.84Herisau27.06.15311
201410.17Herisau16.08.14260
201311.08Herisau24.08.13146
201211.96Herisau25.08.1271

Annual improvement - 60 m

Ball 200 g

YearPerformanceLocationDatePoints
202049.63Herisau23.08.20574
201945.85Herisau29.06.19529
201841.47Herisau19.08.18476
201738.65Herisau20.08.17442
201634.88Herisau28.08.16395
201524.97Herisau23.08.15271
201421.33Herisau07.06.14223
201312.48Herisau29.06.13103
201212.42Herisau25.08.12102

Annual improvement - Ball 200 g

110 mH 91.4

YearPerformanceWindLocationDatePoints
202315.461.1Basel18.06.23880
202216.50A-0.6Uster02.10.22754

Annual improvement - 110 mH 91.4

50 m

YearPerformanceLocationDatePoints
20178.05Lustenau11.06.17439
20168.32Lustenau12.06.16381
20158.29Herisau23.08.15387
20148.57Herisau16.08.14332

Annual improvement - 50 m

400 m

YearPerformanceLocationDatePoints
202452.24Landquart25.05.24869
202353.62Hochdorf23.09.23817
202256.35Uster01.10.22721

Annual improvement - 400 m

Speer 400 gr

YearPerformanceLocationDatePoints
201928.44Herisau11.05.19381
201828.37Schaan17.06.18380
201720.41Rapperswil-Jona18.06.17256

Annual improvement - Speer 400 gr

Weit

YearPerformanceWindLocationDatePoints
20246.411.2Landquart25.05.24818
20236.320.8Zofingen12.08.23802
20225.720.0Uster01.10.22697
20215.181.2Frauenfeld12.06.21604
20204.78-0.4Hochdorf26.09.20536

Annual improvement - Weit

Hoch

YearPerformanceLocationDatePoints
20241.79Landquart25.05.24761
20231.75Landquart21.05.23732
20221.60Frauenfeld15.05.22622
20211.53Teufen20.06.21571
20201.35Hochdorf26.09.20439
20191.35Landquart18.05.19439
20181.23Lustenau10.06.18351
20171.20Rapperswil-Jona18.06.17329

Annual improvement - Hoch

100 mH 84.0

YearPerformanceWindLocationDatePoints
202115.70-1.3Teufen20.06.21678
202017.091.3Schaffhausen15.08.20521

Annual improvement - 100 mH 84.0

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20198.87Meilen17.08.19480
20187.46Herisau15.09.18393

Annual improvement - Kugel 3.00 kg

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20176.64Rapperswil-Jona18.06.17342

Annual improvement - Kugel 2.50 kg

1000 m

YearPerformanceLocationDatePoints
20212:59.98Frauenfeld30.06.21647
20203:12.79Hochdorf26.09.20523
20193:10.41Appenzell04.05.19545
20183:35.87Appenzell05.05.18337
20173:50.33Appenzell20.05.17244
20164:00.90Wil01.05.16186
20153:50.83Herisau30.05.15241
20143:59.96Teufen06.09.14191

Annual improvement - 1000 m

80 mH 76.2

YearPerformanceWindLocationDatePoints
201912.930.1Zürich23.06.19652
201815.68-0.3Rapperswil-Jona25.08.18314

Annual improvement - 80 mH 76.2

Diskus 0.75 kg

YearPerformanceLocationDatePoints
201927.74Zürich23.06.19481
201818.57Balgach24.06.18303
201717.51Zofingen12.08.17281
201615.76Zofingen06.08.16246

Annual improvement - Diskus 0.75 kg

Stab

YearPerformanceLocationDatePoints
20243.90Schaan18.05.24727
20233.90Hochdorf23.09.23727
20223.50Bern04.06.22633
20212.80Frauenfeld12.06.21469
20192.60Zofingen10.08.19422

Annual improvement - Stab

1500 m

YearPerformanceLocationDatePoints
20244:26.71Landquart26.05.24747
20234:28.67Basel18.06.23733
20224:43.75AUster02.10.22632

Annual improvement - 1500 m

60 mH 60-76.2 U12

YearPerformanceLocationDatePoints
201712.17Herisau28.05.17299
201613.16Zofingen06.08.16188

Annual improvement - 60 mH 60-76.2 U12

80 m

YearPerformanceWindLocationDatePoints
202110.62-0.2Herisau29.08.21601
202011.090.0Herisau23.08.20512

Annual improvement - 80 m

600 m

YearPerformanceLocationDatePoints
20211:36.97Tübach21.08.21673
20201:53.34Zofingen08.08.20389
20191:49.47Meilen17.08.19449
20181:59.45Rapperswil-Jona25.08.18304
20172:00.68Rapperswil-Jona18.06.17288
20162:17.58Schaan29.05.16115

Annual improvement - 600 m

800 m

YearPerformanceLocationDatePoints
20162:57.64Lustenau12.06.16210
20152:52.66Lustenau07.06.15250

Annual improvement - 800 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
202310.84Landquart21.05.23599
202210.17Tübach20.08.22559

Annual improvement - Kugel 5.00 kg

UBS Kids Cup

YearPerformanceLocationDatePoints
20201653Herisau23.08.20
20191646Herisau29.06.19
20181397Herisau30.06.18
20171286Herisau01.07.17
20161146Herisau28.08.16
2015868Herisau27.06.15
2014737Herisau07.06.14
2013464Herisau24.08.13
2012309Herisau25.08.12

Annual improvement - UBS Kids Cup

Diskus 1.00 kg

YearPerformanceLocationDatePoints
202132.77Tübach21.08.21576
202025.92Zofingen08.08.20447

Annual improvement - Diskus 1.00 kg

Drehwurf

YearPerformanceLocationDatePoints
201927.29Herisau11.05.190
201723.66Herisau28.05.170
201619.38Zofingen06.08.160

Annual improvement - Drehwurf

Stabweit

YearPerformanceLocationDatePoints
20194.50Herisau11.05.190
20173.83Herisau28.05.170
20163.87Schaan29.05.160

Annual improvement - Stabweit

2000 m Steeple

YearPerformanceLocationDatePoints
20217:24.45Uster04.06.21567

Annual improvement - 2000 m Steeple

Diskus 1.50 kg

YearPerformanceLocationDatePoints
202337.38Sarnen20.08.23661
202230.98Tübach20.08.22543

Annual improvement - Diskus 1.50 kg

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20219.71Frauenfeld30.06.21531
20208.48Hochdorf26.09.20456

Annual improvement - Kugel 4.00 kg

Speer 700 gr

YearPerformanceLocationDatePoints
202340.38Hochdorf23.09.23560
202237.83Frauenfeld14.05.22523

Annual improvement - Speer 700 gr

Drei

YearPerformanceWindLocationDatePoints
20209.84NULLZofingen08.08.20512

Annual improvement - Drei

Speer 600 gr

YearPerformanceLocationDatePoints
202133.76Frauenfeld30.06.21462

Annual improvement - Speer 600 gr

2000 m

YearPerformanceLocationDatePoints
20197:30.92Thun15.06.19405
20188:07.95Zofingen11.08.18284

Annual improvement - 2000 m

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20236143Basel18.06.2311.86 (+1.1) / 6.31 (+0.2) / 9.72 / 1.74 / 53.67 / 15.46 (+1.1) / 35.80 / 3.70 / 40.37 / 4:28.67
20225248AUster02.10.22100 12.12+0.0/400 56.35/1500 4:43.75/110H91.4 16.50-0.6/HOCH 1.60/STAB 3.30/WEIT 5.72+0.0/KUGEL5.00 10.00/DISKUS1.50 30.18/SPEER700 34.60

Annual improvement - Zehnkampf U18 M

Sechskampf U16 M

YearPerformanceLocationDatePoints
20213540Teufen20.06.21HOC 1.53/KUG4000.00 9.69/WEI 5.00-1.7/1K0 3:01.69/10H840.00 15.70-1.3/DIS1000.00 31.87
20202710Hochdorf27.09.201K0 3:12.79/10H840.00 18.30-1.7/WEI 4.78-0.4/KUG4000.00 8.48/HOC 1.35/DIS1000.00 21.19

Annual improvement - Sechskampf U16 M

Indoor

Weit Zone

YearPerformanceLocationDatePoints
20184.25St. Gallen18.03.18447
20173.99St. Gallen19.03.17404
20163.45St. Gallen20.03.16315

Annual improvement - Weit Zone

60 mH 91.4

YearPerformanceLocationDatePoints
20238.92St. Gallen22.01.23860
20229.68St. Gallen23.01.22702

Annual improvement - 60 mH 91.4

50 mH 91.4

YearPerformanceLocationDatePoints
20237.78Wettingen07.01.23812
20228.22Wettingen08.01.22706

Annual improvement - 50 mH 91.4

60 m

YearPerformanceLocationDatePoints
20247.59St. Gallen21.01.24820
20237.84Zürich14.01.23749
20218.39St. Gallen28.03.21606
20208.76St. Gallen19.01.20519
20189.17St. Gallen18.03.18433
20179.42St. Gallen19.03.17385
20169.99St. Gallen20.03.16287

Annual improvement - 60 m

50 m

YearPerformanceLocationDatePoints
20246.56Wettingen28.01.24847
20236.86Wettingen07.01.23752
20227.06Wettingen08.01.22692

Annual improvement - 50 m

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20186.52St. Gallen18.03.18334

Annual improvement - Kugel 3.00 kg

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
201811.93St. Gallen18.03.18330

Annual improvement - 60 mH 76.2 U16W / U14M

200 m

YearPerformanceLocationDatePoints
202325.65St. Gallen22.01.23711
202029.70St. Gallen19.01.20442

Annual improvement - 200 m

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20176.24St. Gallen19.03.17316
20165.35St. Gallen20.03.16259

Annual improvement - Kugel 2.50 kg

Hoch

YearPerformanceLocationDatePoints
20171.10St. Gallen19.03.17256
20161.05St. Gallen20.03.16219

Annual improvement - Hoch

Weit

YearPerformanceLocationDatePoints
20246.00Zürich13.01.24746
20235.66Zürich14.01.23687
20224.87Wettingen08.01.22551
20214.53St. Gallen28.03.21494
20204.64St. Gallen19.01.20512

Annual improvement - Weit

Stab

YearPerformanceLocationDatePoints
20233.55Magglingen /Macolin25.02.23645
20222.80St. Gallen23.01.22469
20202.30Magglingen22.02.20352
20192.10St. Gallen20.01.19305

Annual improvement - Stab

400 m

YearPerformanceLocationDatePoints
202260.69St. Gallen23.01.22581

Annual improvement - 400 m

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20219.49St. Gallen28.03.21518

Annual improvement - Kugel 4.00 kg

60 mH 84.0

YearPerformanceLocationDatePoints
202018.59St. Gallen19.01.200

Annual improvement - 60 mH 84.0

 IndoorOutdoor
2024
50 m
60 m
60 mH 99.1
Weit
100 m
300 m
400 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2023
50 m
60 m
200 m
50 mH 91.4
60 mH 91.4
Stab
Weit
100 m
200 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2022
50 m
400 m
50 mH 91.4
60 mH 91.4
Stab
Weit
100 m
200 m
300 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2021
60 m
Weit
Kugel 4.00 kg
80 m
600 m
1000 m
100 mH 84.0
2000 m Steeple
Hoch
Stab
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
2020
60 m
200 m
60 mH 84.0
Stab
Weit
60 m
80 m
600 m
1000 m
100 mH 84.0
Hoch
Weit
Weit Zone
Drei
Kugel 4.00 kg
Diskus 1.00 kg
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2019
Stab
60 m
600 m
1000 m
2000 m
80 mH 76.2
Hoch
Stab
Stabweit
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Drehwurf
Speer 400 gr
Ball 200 g
UBS Kids Cup
2018
60 m
60 mH 76.2 U16W / U14M
Weit Zone
Kugel 3.00 kg
60 m
600 m
1000 m
2000 m
60 mH 76.2 U16W / U14M
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2017
60 m
Hoch
Weit Zone
Kugel 2.50 kg
50 m
60 m
600 m
1000 m
60 mH 60-76.2 U12
Hoch
Stabweit
Weit Zone
Kugel 2.50 kg
Diskus 0.75 kg
Drehwurf
Speer 400 gr
Ball 200 g
UBS Kids Cup
2016
60 m
Hoch
Weit Zone
Kugel 2.50 kg
50 m
60 m
600 m
800 m
1000 m
60 mH 60-76.2 U12
Stabweit
Weit Zone
Diskus 0.75 kg
Drehwurf
Ball 200 g
UBS Kids Cup
2015
50 m
60 m
800 m
1000 m
Weit Zone
Ball 200 g
UBS Kids Cup
2014
50 m
60 m
1000 m
Weit Zone
Ball 200 g
UBS Kids Cup
2013
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
2012
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
IndoorOutdoor
50 m
60 m
200 m
400 m
50 mH 91.4
60 mH 76.2 U16W / U14M
60 mH 84.0
60 mH 91.4
60 mH 99.1
Hoch
Stab
Weit
Weit Zone
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
50 m
60 m
80 m
100 m
200 m
300 m
400 m
600 m
800 m
1000 m
1500 m
2000 m
60 mH 60-76.2 U12
60 mH 76.2 U16W / U14M
80 mH 76.2
100 mH 84.0
110 mH 91.4
110 mH 99.1
2000 m Steeple
Hoch
Stab
Stabweit
Weit
Weit Zone
Drei
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.75 kg
Diskus 1.50 kg
Diskus 1.00 kg
Diskus 0.75 kg
Drehwurf
Speer 800 gr
Speer 700 gr
Speer 600 gr
Speer 400 gr
Ball 200 g
Sechskampf U16 M
Zehnkampf U18 M
Zehnkampf U20 M
UBS Kids Cup