Athlete's page

Benjamin Gföhler

Club

LC Zürich
(until 2008 at LC Frauenfeld)

Birthyear

1994

Category

M30 Men

Benjamin Gföhler

Source: www.swiss-athletics.ch

Latest results
DisciplinePerformanceWindLocationDatePoints
Weit6.980.2Winterthur14.09.24919
Drei13.22-0.6Winterthur14.09.24806
Weit7.680.8La Chaux-de-Fonds14.07.241044
Rankings

Other seasons

Outdoor

Discipline202220212019201820162015201320122011
110 mH 91.4 --------84
110 mH 99.1--------45
Zehnkampf U20 M------17321
Weit5969100663376--87

Indoor

Discipline202220212019201820172011
60 mH 91.4-----6
Weit405974284828

outdoor

75thWeit Men
75thWeit U20 Men
75thWeit U18 Men

Other seasons

Outdoor

Discipline20222021202020192018201720162015201420132012
Zehnkampf U20 M---------13-
Weit1718502717391448-34

Indoor

Discipline2022202120192018201720162013
Weit1732368236534
Siebenkampf------13

outdoor

2ndWeit
22thDrei

indoor

2ndWeit

Other seasons

Outdoor

Discipline202320222021202020192018201720162015201420132012201120102009200820072006
Weit72231121128662143130466745
110 mH 99.1----------33------
110 mH 91.4 ------------55----
100 m---------35223637107253---
60 m----------------17-
200 m---------33---91----
400 m----------232322113----
Stab----------2618378084---
100 mH 84.0--------------35--
300 m----------51-4469----
Kugel 5.00 kg------------68----
Hoch----------855674165248499565-
300 mH 84.0-------------4----
Kugel 4.00 kg--------------214--
80 m--------------419--
Kugel 6.00 kg----------613------
1000 m----------98-146237244311934-
Diskus 1.75 kg----------610------
Diskus 1.00 kg--------------546--
Diskus 1.50 kg------------411----
Kugel 3.00 kg----------------130
600 m--------------115---
1500 m----------151161-215----
Drei--12-----------72---
Speer 800 gr----------104114------
Speer 700 gr------------5554----
Speer 600 gr--------------3269--
Athletic-Cup--------------1127-
Zehnkampf U20 M----------12------
Zehnkampf U18 M-------------3----
Sechskampf U16 M--------------19--

Indoor

Discipline2022202120192018201720162015201320122011201020092008
Weit221111371761433124
60 mH 91.4---------24--
60 mH 99.1-------43----
60 m-15----2718193157103231
200 m---------17---
60 mH 84.0-----------29
Stab-------15122623--
Kugel 5.00 kg---------23--
Hoch-------4435405089131
Kugel 4.00 kg-----------26
Kugel 6.00 kg-------137----
1000 m-------35373847--
Siebenkampf M Indoor-------3428--
Siebenkampf U18 M Indoor---------11--
Siebenkampf U20 M Indoor-------11----
Swiss records

Current records

indoor
U18 MenSiebenkampf U18 M Indoor5224St. Gallen12.02.11

Old records

outdoor
U23 MenWeit8.131.0Oberteuringen05.06.16
Stats

Indoor

DisciplinePerformance LocationDatePoints
Weit7.94Magglingen04.02.181091
60 mH 91.47.98Magglingen27.02.111080
60 mH 99.18.20St. Gallen09.02.131026
60 m7.01Magglingen06.02.211001
60 mH 84.08.38Magglingen01.03.09983
200 m22.81Magglingen06.02.11939
Stab4.30Magglingen26.02.12821
Kugel 5.00 kg14.58Magglingen27.02.11818
Hoch1.82St. Gallen12.02.11783
Kugel 4.00 kg13.64St. Gallen15.03.09763
Kugel 6.00 kg13.21Magglingen26.02.12739
1000 m2:51.56St. Gallen09.02.13736
Siebenkampf M Indoor5306St. Gallen09.02.1360 7.01/WEIT 7.08/KUGEL6.00 13.03/HOCH 1.80/60H99.1 8.20/STAB 4.00/1000 2:51.56
Siebenkampf U18 M Indoor5224St. Gallen12.02.1160 7.13/WEIT 6.79/KUGEL5.00 14.52/HOCH 1.82/60H91.4 8.03/STAB 3.80/1000 2:58.10
Siebenkampf U20 M Indoor5306St. Gallen09.02.1360 7.01/WEIT 7.08/KUGEL6.00 13.03/HOCH 1.80/60H99.1 8.20/STAB 4.00/1000 2:51.56

Outdoor

DisciplinePerformanceWindLocationDatePoints
Weit8.131.0Oberteuringen05.06.161126
110 mH 99.114.370.8Landquart19.05.131025
110 mH 91.4 14.371.1Landquart22.05.111025
100 m10.881.3Rieti20.07.131011
200 m22.270.7Muttenz21.05.14987
400 m49.51Filderstadt-Bernhausen02.06.12974
100 mH 84.013.521.0Riehen06.09.09969
300 m36.40Zürich11.05.13943
300 mH 84.040.23Langenthal05.09.10919
80 m9.27*Schaan26.09.09906
Kugel 4.00 kg15.53Riehen05.09.09872
Stab4.40Mannheim13.05.12845
Kugel 5.00 kg15.03Landquart21.05.11844
Drei13.300.0Basel18.09.21812
Hoch1.85Mannheim12.05.12805
1000 m2:46.34Willisau04.05.13794
Kugel 6.00 kg14.02Landquart18.05.13785
Diskus 1.75 kg42.21Regensdorf08.09.13749
Diskus 1.00 kg41.95Aarau22.08.09745
Diskus 1.50 kg41.14Willisau14.05.11730
Kugel 3.00 kg12.85Schaffhausen22.09.07718
60 m7.98*Schaffhausen22.09.07711
600 m1:35.39Zürich06.06.09705
1500 m4:34.50Mannheim13.05.12693
Speer 800 gr44.26Rieti21.07.13617
Speer 700 gr40.38Landquart22.05.10560
Speer 600 gr38.89Zürich-Sihlhölzli04.07.09538
Athletic-Cup2574Schaan26.09.0980 9.27+0.9/0/WEIT 6.23/KUGEL4.00 15.06
Zehnkampf U20 M7280Rieti21.07.1310.88+1.3 / 7.15+0.5 / 13,18 / 1.80 / 49.78 / 14.92-0.3 / 40.72 / 4.20 / 44.26 / 4:37,40
Zehnkampf U18 M6306Landquart23.05.10100 11.54+0.0/WEIT 6.35+0.9/KUGEL5.00 12.80/HOCH 1.71/400 55.32/110H91.4 14.76+3.8/DISKUS1.50 38.64/STAB 3.70/SPEER700 40.38/1500 4:52.14
Sechskampf U16 M4604Aarau22.08.09100H84.0 13.68+0.0/WEIT 6.13-0.8/KUGEL4.00 14.29/HOCH 1.65/DISKUS1.00 41.95/1000 2:59.01

Indoor

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
Weit7.771.2Zofingen18.05.241061
Drei13.22-0.6Winterthur14.09.24806

Outdoor

Weit

YearPerformanceWindLocationDatePoints
20247.771.2Zofingen18.05.241061
20237.46-0.7Bellinzona30.07.231005
20228.021.4Zofingen04.06.221106
20217.992.0Bulle13.06.211100
20207.680.9Basel12.09.201044
20197.941.4Weinheim25.05.191091
20188.000.0Weinheim26.05.181102
20177.860.7Oberteuringen04.06.171077
20168.131.0Oberteuringen05.06.161126
20157.930.5Tallinn10.07.151090
20147.520.5Zofingen07.06.141016
20137.251.0Nottwil29.06.13967
20127.380.4Barcelona10.07.12991
20117.100.9Landquart21.05.11940
20106.82-0.6Heilbronn26.06.10891
20096.630.9Jona12.07.09857
20086.101.7Hochdorf16.08.08764
20075.34*Schaffhausen22.09.07632
20064.76*Frauenfeld08.09.06533

Annual improvement - Weit

110 mH 99.1

YearPerformanceWindLocationDatePoints
201314.370.8Landquart19.05.131025
201214.541.2Mannheim23.06.121001

Annual improvement - 110 mH 99.1

110 mH 91.4

YearPerformanceWindLocationDatePoints
201114.371.1Landquart22.05.111025
201014.581.9Freienbach05.06.10996

Annual improvement - 110 mH 91.4

100 m

YearPerformanceWindLocationDatePoints
201410.970.2Basel17.05.14993
201310.881.3Rieti20.07.131011
201211.00-0.8Barcelona10.07.12987
201111.070.6Genève04.06.11973
201011.380.7Götzis19.06.10913
200911.78-0.5Jona12.07.09839

Annual improvement - 100 m

200 m

YearPerformanceWindLocationDatePoints
201422.270.7Muttenz21.05.14987
201023.090.0Genève12.06.10915

Annual improvement - 200 m

400 m

YearPerformanceLocationDatePoints
201349.54Landquart18.05.13973
201249.51Filderstadt-Bernhausen02.06.12974
201149.69Götzis11.06.11967
201052.28Götzis19.06.10867

Annual improvement - 400 m

100 mH 84.0

YearPerformanceWindLocationDatePoints
200913.521.0Riehen06.09.09969
200814.080.6Düdingen07.09.08889

Annual improvement - 100 mH 84.0

300 m

YearPerformanceLocationDatePoints
201336.40Zürich11.05.13943
201136.68Willisau14.05.11928
201037.08Riehen25.04.10906

Annual improvement - 300 m

300 mH 84.0

YearPerformanceLocationDatePoints
201040.23Langenthal05.09.10919

Annual improvement - 300 mH 84.0

80 m

YearPerformanceWindLocationDatePoints
20099.27*Schaan26.09.09906
20089.640.4Düdingen06.09.08815

Annual improvement - 80 m

Kugel 4.00 kg

YearPerformanceLocationDatePoints
200915.53Riehen05.09.09872
200813.15Frauenfeld04.07.08735

Annual improvement - Kugel 4.00 kg

Stab

YearPerformanceLocationDatePoints
20134.20Rieti21.07.13798
20124.40Mannheim13.05.12845
20114.00Winterthur13.05.11751
20103.70Landquart22.05.10680
20093.60Riehen05.09.09657

Annual improvement - Stab

Kugel 5.00 kg

YearPerformanceLocationDatePoints
201115.03Landquart21.05.11844
201013.84Langenthal04.09.10775

Annual improvement - Kugel 5.00 kg

Hoch

YearPerformanceLocationDatePoints
20131.80Rieti20.07.13768
20121.85Mannheim12.05.12805
20111.80Landquart22.05.11768
20101.74Willisau01.05.10724
20091.65Zürich06.06.09658
20081.50Hochdorf16.08.08549
20071.45Amriswil03.06.07512

Annual improvement - Hoch

1000 m

YearPerformanceLocationDatePoints
20132:46.34Willisau04.05.13794
20112:53.51Landquart22.05.11715
20103:01.71Willisau01.05.10629
20092:57.27Zug02.05.09675
20083:03.35Hochdorf16.08.08613
20073:39.34Zürich23.06.07313

Annual improvement - 1000 m

Kugel 6.00 kg

YearPerformanceLocationDatePoints
201314.02Landquart18.05.13785
201213.20Filderstadt-Bernhausen02.06.12738

Annual improvement - Kugel 6.00 kg

Diskus 1.75 kg

YearPerformanceLocationDatePoints
201342.21Regensdorf08.09.13749
201239.40Olten03.07.12698

Annual improvement - Diskus 1.75 kg

Diskus 1.00 kg

YearPerformanceLocationDatePoints
200941.95Aarau22.08.09745
200832.84Amriswil18.05.08577

Annual improvement - Diskus 1.00 kg

Diskus 1.50 kg

YearPerformanceLocationDatePoints
201141.14Willisau14.05.11730
201038.64Landquart22.05.10684

Annual improvement - Diskus 1.50 kg

Kugel 3.00 kg

YearPerformanceLocationDatePoints
200712.85Schaffhausen22.09.07718
20069.14Frauenfeld08.09.06497

Annual improvement - Kugel 3.00 kg

60 m

YearPerformanceLocationDatePoints
20077.98*Schaffhausen22.09.07711

Annual improvement - 60 m

600 m

YearPerformanceLocationDatePoints
20091:35.39Zürich06.06.09705

Annual improvement - 600 m

1500 m

YearPerformanceLocationDatePoints
20134:37.40Rieti21.07.13674
20124:34.50Mannheim13.05.12693
20104:51.32Götzis20.06.10584

Annual improvement - 1500 m

Drei

YearPerformanceWindLocationDatePoints
202413.22-0.6Winterthur14.09.24806
202113.300.0Basel18.09.21812
200911.88A1.9Davos21.06.09689

Annual improvement - Drei

Speer 800 gr

YearPerformanceLocationDatePoints
201344.26Rieti21.07.13617
201243.16Filderstadt-Bernhausen03.06.12601

Annual improvement - Speer 800 gr

Speer 700 gr

YearPerformanceLocationDatePoints
201139.80Landquart22.05.11552
201040.38Landquart22.05.10560

Annual improvement - Speer 700 gr

Speer 600 gr

YearPerformanceLocationDatePoints
200938.89Zürich,Sihlhölzli04.07.09538
200833.54Kreuzlingen01.05.08459

Annual improvement - Speer 600 gr

Athletic-Cup

YearPerformanceLocationDatePoints
20092574Schaan26.09.0980 9.27+0.9/0/WEIT 6.23/KUGEL4.00 15.06
20082336Zofingen27.09.08KUGEL4.00 12.73/WEIT 6.19/80 9.69/0
20072099Schaffhausen22.09.0760 7.98/0/WEIT 5.34/KUGEL3.00 12.85/0

Annual improvement - Athletic-Cup

Zehnkampf U20 M

YearPerformanceLocationDatePoints
20137280Rieti21.07.1310.88+1.3 / 7.15+0.5 / 13,18 / 1.80 / 49.78 / 14.92-0.3 / 40.72 / 4.20 / 44.26 / 4:37,40
20127132Filderstadt-Bernhausen03.06.1211,04-0,1/7,10+0,0/13,20/1,79/49,51/14,89-0,2/35,75/4,20/43,16/4:36,19

Annual improvement - Zehnkampf U20 M

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20106306Landquart23.05.10100 11.54+0.0/WEIT 6.35+0.9/KUGEL5.00 12.80/HOCH 1.71/400 55.32/110H91.4 14.76+3.8/DISKUS1.50 38.64/STAB 3.70/SPEER700 40.38/1500 4:52.14

Annual improvement - Zehnkampf U18 M

Sechskampf U16 M

YearPerformanceLocationDatePoints
20094604Aarau22.08.09100H84.0 13.68+0.0/WEIT 6.13-0.8/KUGEL4.00 14.29/HOCH 1.65/DISKUS1.00 41.95/1000 2:59.01
20083934Hochdorf16.08.08100H84.0 15.12+0.0/WEIT 6.10+1.7/KUGEL4.00 12.41/HOCH 1.50/DISKUS1.00 30.50/1000 3:03.35

Annual improvement - Sechskampf U16 M

Indoor

Weit

YearPerformanceLocationDatePoints
20247.56Lyon (FRA)09.02.241023
20227.91Magglingen26.02.221086
20217.78Magglingen21.02.211062
20197.77St. Gallen16.02.191061
20187.94Magglingen04.02.181091
20177.81Magglingen18.02.171068
20167.58St. Gallen27.02.161026
20157.43Magglingen22.02.151000
20137.08St. Gallen09.02.13937
20126.71Magglingen04.02.12871
20117.03Magglingen06.02.11928
20106.80Magglingen28.02.10887
20096.41Magglingen01.03.09818
20085.22St. Gallen09.03.08611

Annual improvement - Weit

60 mH 91.4

YearPerformanceLocationDatePoints
20117.98Magglingen27.02.111080
20108.40Magglingen30.01.10979

Annual improvement - 60 mH 91.4

60 mH 99.1

YearPerformanceLocationDatePoints
20138.20St. Gallen09.02.131026
20128.43St. Gallen11.02.12972

Annual improvement - 60 mH 99.1

60 m

YearPerformanceLocationDatePoints
20217.01Magglingen06.02.211001
20157.12Magglingen24.01.15965
20137.01St. Gallen09.02.131001
20127.05St. Gallen11.02.12988
20117.13St. Gallen12.02.11962
20107.26Magglingen07.02.10920
20097.38Magglingen01.03.09883
20087.82St. Gallen09.03.08755

Annual improvement - 60 m

60 mH 84.0

YearPerformanceLocationDatePoints
20098.38Magglingen01.03.09983
20089.07St. Gallen09.03.08828

Annual improvement - 60 mH 84.0

200 m

YearPerformanceLocationDatePoints
201122.81Magglingen06.02.11939

Annual improvement - 200 m

Stab

YearPerformanceLocationDatePoints
20134.20Magglingen24.02.13798
20124.30Magglingen26.02.12821
20114.00Magglingen27.02.11751
20104.00Magglingen28.02.10751

Annual improvement - Stab

Kugel 5.00 kg

YearPerformanceLocationDatePoints
201114.58Magglingen27.02.11818
201014.14Magglingen28.02.10792

Annual improvement - Kugel 5.00 kg

Hoch

YearPerformanceLocationDatePoints
20131.81Lauftunnel Letzigrund19.01.13776
20121.80Zürich21.01.12768
20111.82St. Gallen12.02.11783
20101.76St. Gallen14.02.10739
20091.60St. Gallen15.03.09622
20081.40Dornbirn23.02.08475

Annual improvement - Hoch

Kugel 4.00 kg

YearPerformanceLocationDatePoints
200913.64St. Gallen15.03.09763
200812.10St. Gallen09.03.08674

Annual improvement - Kugel 4.00 kg

Kugel 6.00 kg

YearPerformanceLocationDatePoints
201313.03St. Gallen09.02.13728
201213.21Magglingen26.02.12739

Annual improvement - Kugel 6.00 kg

1000 m

YearPerformanceLocationDatePoints
20132:51.56St. Gallen09.02.13736
20122:55.23St. Gallen11.02.12696
20112:58.10St. Gallen12.02.11666
20102:59.52St. Gallen14.02.10651

Annual improvement - 1000 m

Siebenkampf M Indoor

YearPerformanceLocationDatePoints
20135306St. Gallen09.02.1360 7.01/WEIT 7.08/KUGEL6.00 13.03/HOCH 1.80/60H99.1 8.20/STAB 4.00/1000 2:51.56
20125042St. Gallen11.02.1260 7.05/WEIT 6.63/KUGEL6.00 12.17/HOCH 1.80/60H99.1 8.43/STAB 4.00/1000 2:55.23
20115224St. Gallen12.02.1160 7.13/WEIT 6.79/KUGEL5.00 14.52/HOCH 1.82/60H91.4 8.03/STAB 3.80/1000 2:58.10
20104834St. Gallen14.02.1060 7.28/WEIT 6.30/KUGEL5.00 13.40/HOCH 1.76/60H91.4 8.53/STAB 3.90/1000 2:59.52

Annual improvement - Siebenkampf M Indoor

Siebenkampf U18 M Indoor

YearPerformanceLocationDatePoints
20115224St. Gallen12.02.1160 7.13/WEIT 6.79/KUGEL5.00 14.52/HOCH 1.82/60H91.4 8.03/STAB 3.80/1000 2:58.10
20104834St. Gallen14.02.1060 7.28/WEIT 6.30/KUGEL5.00 13.40/HOCH 1.76/60H91.4 8.53/STAB 3.90/1000 2:59.52

Annual improvement - Siebenkampf U18 M Indoor

Siebenkampf U20 M Indoor

YearPerformanceLocationDatePoints
20135306St. Gallen09.02.1360 7.01/WEIT 7.08/KUGEL6.00 13.03/HOCH 1.80/60H99.1 8.20/STAB 4.00/1000 2:51.56
20125042St. Gallen11.02.1260 7.05/WEIT 6.63/KUGEL6.00 12.17/HOCH 1.80/60H99.1 8.43/STAB 4.00/1000 2:55.23

Annual improvement - Siebenkampf U20 M Indoor

 IndoorOutdoor
2024
Weit
Weit
Drei
2023
Weit
2022
Weit
Weit
2021
60 m
Weit
Weit
Drei
2020
Weit
2019
Weit
Weit
2018
Weit
Weit
2017
Weit
Weit
2016
Weit
Weit
2015
60 m
Weit
Weit
2014
100 m
200 m
Weit
2013
60 m
1000 m
60 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Siebenkampf U20 M Indoor
Siebenkampf M Indoor
100 m
300 m
400 m
1000 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2012
60 m
1000 m
60 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Siebenkampf U20 M Indoor
Siebenkampf M Indoor
100 m
400 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2011
60 m
200 m
1000 m
60 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Siebenkampf U18 M Indoor
Siebenkampf M Indoor
100 m
300 m
400 m
1000 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
2010
60 m
1000 m
60 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Siebenkampf U18 M Indoor
Siebenkampf M Indoor
100 m
200 m
300 m
400 m
1000 m
1500 m
110 mH 91.4
300 mH 84.0
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2009
60 m
60 mH 84.0
Hoch
Weit
Kugel 4.00 kg
80 m
100 m
600 m
1000 m
100 mH 84.0
Hoch
Stab
Weit
Drei
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
Athletic-Cup
2008
60 m
60 mH 84.0
Hoch
Weit
Kugel 4.00 kg
80 m
1000 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
Athletic-Cup
2007
60 m
1000 m
Hoch
Weit
Kugel 3.00 kg
Athletic-Cup
2006
Weit
Kugel 3.00 kg
IndoorOutdoor
60 m
200 m
1000 m
60 mH 84.0
60 mH 91.4
60 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Siebenkampf U18 M Indoor
Siebenkampf U20 M Indoor
Siebenkampf M Indoor
60 m
80 m
100 m
200 m
300 m
400 m
600 m
1000 m
1500 m
100 mH 84.0
110 mH 91.4
110 mH 99.1
300 mH 84.0
Hoch
Stab
Weit
Drei
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.75 kg
Diskus 1.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 600 gr
Sechskampf U16 M
Zehnkampf U18 M
Zehnkampf U20 M
Athletic-Cup

World Championships

YearLocationDisciplineRoundRankPerformance
2022EugeneWeitQualification29 / 297.40

European Championships

YearLocationDisciplineRoundRankPerformance
2022MunichWeitQualification17 / 217.49
2018BerlinWeitQualification18 / 307.65
2016AmsterdamWeitQualification16 / 247.72
2015TallinnWeitFinal4 / 207.93 (Qualification 7.29)

European Indoor Championships

YearLocationDisciplineRoundRankPerformance
2017BelgradeWeitQualification13 / 187.63