Athlete's page

Dario Herzog

Club

LC Frauenfeld

Birthyear

1994

Category

M30 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
Stab4.16Frauenfeld11.02.24788
Swiss ranking

indoor

31thStab

Other seasons

Outdoor

Discipline2023202220212019201820172016201520142013201220112010200920082007
Stab40-327876-36-50535775127---
100 m-----417--212255320354307---
200 m-------306-179188237----
60 m---------------116
Hoch--327------30764161185242322638
110 mH 99.1---------263324----
Weit--------1351932031233104557121162
110 mH 91.4 -----------2838---
400 m---------257248215258---
80 m-------------77147-
100 mH 84.0-------------3798-
110 mH 106.7-----79559372-------
Drei-926860------------
Kugel 4.00 kg-------------80206-
1500 m---------238216193265---
Diskus 1.50 kg-----------4488---
Speer 700 gr-----------48101---
Kugel 5.00 kg-----------112147---
Diskus 1.00 kg-------------56110-
Kugel 6.00 kg---------9476-----
Diskus 1.75 kg---------5153-----
Speer 800 gr---------228198-----
1000 m-------------676785-
Speer 600 gr-------------129226-
Kugel 3.00 kg---------------234
Speer 400 gr---------------174
Athletic-Cup-------------3277214
Zehnkampf U20 M---------2610-----
Sechskampf U16 M-------------3051-
Zehnkampf U18 M-----------1327---

Indoor

Discipline201720162013201220112009
Stab2620374749-
60 m-----310
Hoch-----117
Weit-----206
Stats

Indoor

DisciplinePerformance LocationDatePoints
Stab4.16Frauenfeld11.02.24788
60 m8.15Dornbirn21.02.09666
Hoch1.53Dornbirn21.02.09571
Weit4.78Dornbirn21.02.09536

Outdoor

DisciplinePerformanceWindLocationDatePoints
100 m11.662.0Kreuzlingen15.06.14861
200 m23.90-1.4Winterthur08.06.13848
110 mH 99.115.890.3Frauenfeld16.06.13827
110 mH 91.4 16.101.1Landquart22.05.11801
Stab4.20Frauenfeld12.06.21798
Hoch1.83Landquart19.05.12790
Weit6.130.0Landquart22.05.11769
400 m55.75Götzis11.06.11742
80 m10.051.2Frauenfeld06.06.09721
100 mH 84.015.400.3Amriswil10.05.09715
110 mH 106.717.13-1.0Kreuzlingen15.06.14682
Drei11.170.7Zürich (Sihlhölzli)02.06.19627
Kugel 4.00 kg11.06Schaan26.09.09612
1500 m4:51.10Götzis12.06.11586
Diskus 1.50 kg32.10Payerne27.08.11564
Speer 700 gr40.58Götzis12.06.11563
Kugel 5.00 kg10.21Payerne27.08.11561
Diskus 1.00 kg30.46Frauenfeld06.06.09533
60 m8.75Frauenfeld18.08.07522
Kugel 6.00 kg9.50Landquart17.08.13519
Diskus 1.75 kg28.70Düdingen23.08.13500
Speer 800 gr34.76Landquart18.08.13477
1000 m3:23.59Amriswil10.05.09431
Speer 600 gr29.90Frauenfeld07.06.09404
Kugel 3.00 kg6.96Frauenfeld02.07.07362
Speer 400 gr21.90Teufen01.09.07279
Athletic-Cup2073Schaan26.09.0980 10.06+1.0/HOCH 1.65/0/KUGEL4.00 11.06
Zehnkampf U20 M5359Landquart20.05.12100 12.10-2.6/0/WEIT 5.89+0.0/0/KUGEL6.00 9.50/0/HOCH 1.83/0/400 56.43/0/110H99.1 17.04-3.1/0/DISKUS1.75 26.68/0/STAB 3.70/0/SPEER800 34.08/0/1500 4:52.96
Zehnkampf U18 M5408Payerne28.08.1112.07-0.8/5.60-1.0/10.21/1.67/56.34/16.23-0.8/32.10/3.50/37.31/4:52.02
Sechskampf U16 M3380Amriswil10.05.09100H84.0 15.40+0.3/WEIT 4.85+0.2/KUGEL4.00 10.05/HOCH 1.65/DISKUS1.00 26.55/1000 3:23.59

Outdoor

100 m

YearPerformanceWindLocationDatePoints
201712.040.9Frauenfeld13.05.17793
201411.662.0Kreuzlingen15.06.14861
201311.78-0.5Basel20.05.13839
201211.930.7Frauenfeld03.06.12812
201112.07-0.8Payerne27.08.11787
201011.922.0St. Gallen05.06.10814

Annual improvement - 100 m

200 m

YearPerformanceWindLocationDatePoints
201524.990.0Colombier16.05.15761
201323.90-1.4Winterthur08.06.13848
201224.061.4Frauenfeld02.06.12835
201124.650.0Langenthal05.06.11788
201024.212.2St. Gallen05.06.10823

Annual improvement - 200 m

110 mH 99.1

YearPerformanceWindLocationDatePoints
201315.890.3Frauenfeld16.06.13827
201216.85-0.2Yverdon18.08.12713
201116.850.0Lausanne20.08.11713

Annual improvement - 110 mH 99.1

110 mH 91.4

YearPerformanceWindLocationDatePoints
201116.101.1Landquart22.05.11801
201016.530.8Götzis20.06.10750

Annual improvement - 110 mH 91.4

Hoch

YearPerformanceLocationDatePoints
20211.55Ibach18.09.21585
20131.62Landquart17.08.13636
20121.83Landquart19.05.12790
20111.70Kreuzlingen02.06.11695
20101.70Frauenfeld12.06.10695
20091.68Kreuzlingen16.08.09680
20081.60Amriswil27.08.08622
20071.40Frauenfeld02.07.07475

Annual improvement - Hoch

Stab

YearPerformanceLocationDatePoints
20234.15Frauenfeld03.06.23786
20214.20Frauenfeld12.06.21798
20193.80Frauenfeld25.05.19704
20183.80Frauenfeld09.06.18704
20164.10Basel16.05.16774
20143.80Frauenfeld04.07.14704
20133.80Winterthur08.06.13704
20123.80Frauenfeld02.06.12704
20113.50Zürich25.06.11633
20103.20Frauenfeld12.06.10563

Annual improvement - Stab

Weit

YearPerformanceWindLocationDatePoints
20146.071.4Kreuzlingen14.06.14758
20135.921.3Basel20.05.13732
20125.910.0Hochdorf22.09.12730
20116.130.0Landquart22.05.11769
20105.650.0Frauenfeld13.06.10685
20095.37-0.6Frauenfeld06.06.09637
20084.820.0Amriswil18.05.08543
20074.08*Frauenfeld18.08.07419

Annual improvement - Weit

400 m

YearPerformanceLocationDatePoints
201355.76Landquart17.08.13742
201256.09Hochdorf22.09.12730
201155.75Götzis11.06.11742
201055.82Götzis19.06.10739

Annual improvement - 400 m

80 m

YearPerformanceWindLocationDatePoints
200910.051.2Frauenfeld06.06.09721
200810.94-0.4Amriswil18.05.08540

Annual improvement - 80 m

100 mH 84.0

YearPerformanceWindLocationDatePoints
200915.400.3Amriswil10.05.09715
200817.70-0.3Amriswil18.05.08458

Annual improvement - 100 mH 84.0

110 mH 106.7

YearPerformanceWindLocationDatePoints
201718.13-0.8Frauenfeld13.05.17575
201617.150.9St. Gallen21.05.16680
201518.860.9Colombier16.05.15504
201417.13-1.0Kreuzlingen15.06.14682

Annual improvement - 110 mH 106.7

Drei

YearPerformanceWindLocationDatePoints
202210.371.8Ibach21.05.22558
202110.800.6Ibach18.09.21595
201911.170.7Zürich (Sihlhölzli)02.06.19627

Annual improvement - Drei

Kugel 4.00 kg

YearPerformanceLocationDatePoints
200911.06Schaan26.09.09612
20088.86Amriswil27.08.08480

Annual improvement - Kugel 4.00 kg

1500 m

YearPerformanceLocationDatePoints
20135:02.02Landquart18.08.13521
20124:52.96Landquart20.05.12574
20114:51.10Götzis12.06.11586
20105:04.42Götzis20.06.10507

Annual improvement - 1500 m

Diskus 1.50 kg

YearPerformanceLocationDatePoints
201132.10Payerne27.08.11564
201026.59Winterthur07.05.10459

Annual improvement - Diskus 1.50 kg

Speer 700 gr

YearPerformanceLocationDatePoints
201140.58Götzis12.06.11563
201033.59Frauenfeld12.06.10460

Annual improvement - Speer 700 gr

Kugel 5.00 kg

YearPerformanceLocationDatePoints
201110.21Payerne27.08.11561
20109.75Landquart23.05.10534

Annual improvement - Kugel 5.00 kg

Diskus 1.00 kg

YearPerformanceLocationDatePoints
200930.46Frauenfeld06.06.09533
200825.51Frauenfeld07.06.08439

Annual improvement - Diskus 1.00 kg

60 m

YearPerformanceLocationDatePoints
20078.75Frauenfeld18.08.07522

Annual improvement - 60 m

Kugel 6.00 kg

YearPerformanceLocationDatePoints
20139.50Landquart17.08.13519
20129.50Landquart19.05.12519

Annual improvement - Kugel 6.00 kg

Diskus 1.75 kg

YearPerformanceLocationDatePoints
201328.70Düdingen23.08.13500
201226.68Landquart20.05.12461

Annual improvement - Diskus 1.75 kg

Speer 800 gr

YearPerformanceLocationDatePoints
201334.76Landquart18.08.13477
201234.08Landquart20.05.12467

Annual improvement - Speer 800 gr

1000 m

YearPerformanceLocationDatePoints
20093:23.59Amriswil10.05.09431
20083:30.04Amriswil18.05.08380

Annual improvement - 1000 m

Speer 600 gr

YearPerformanceLocationDatePoints
200929.90Frauenfeld07.06.09404
200818.72Kreuzlingen01.05.08228

Annual improvement - Speer 600 gr

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20076.96Frauenfeld02.07.07362

Annual improvement - Kugel 3.00 kg

Speer 400 gr

YearPerformanceLocationDatePoints
200721.90Teufen01.09.07279

Annual improvement - Speer 400 gr

Athletic-Cup

YearPerformanceLocationDatePoints
20092073Schaan26.09.0980 10.06+1.0/HOCH 1.65/0/KUGEL4.00 11.06
20081814Amriswil27.08.08KUGEL4.00 8.86/80 10.51/HOCH 1.60/0
20071460Amriswil03.06.078.79/1.35/7.21

Annual improvement - Athletic-Cup

Zehnkampf U20 M

YearPerformanceLocationDatePoints
20134974Landquart18.08.13100 12.18-1.0/0/400 55.76/0/1500 5:02.02/110H99.1 18.65-1.3/0/HOCH 1.62/0/STAB 3.60/0/WEIT 5.74-0.8/0/KUGEL6.00 9.50/0/DISKUS1.75 28.45/0/SPEER800 34.76/0
20125359Landquart20.05.12100 12.10-2.6/0/WEIT 5.89+0.0/0/KUGEL6.00 9.50/0/HOCH 1.83/0/400 56.43/0/110H99.1 17.04-3.1/0/DISKUS1.75 26.68/0/STAB 3.70/0/SPEER800 34.08/0/1500 4:52.96

Annual improvement - Zehnkampf U20 M

Sechskampf U16 M

YearPerformanceLocationDatePoints
20093380Amriswil10.05.09100H84.0 15.40+0.3/WEIT 4.85+0.2/KUGEL4.00 10.05/HOCH 1.65/DISKUS1.00 26.55/1000 3:23.59
20082731Amriswil18.05.08100H84.0 17.70-0.3/WEIT 4.82+0.0/KUGEL4.00 8.47/HOCH 1.45/DISKUS1.00 21.29/1000 3:30.04

Annual improvement - Sechskampf U16 M

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20115408Payerne28.08.1112.07-0.8/5.60-1.0/10.21/1.67/56.34/16.23-0.8/32.10/3.50/37.31/4:52.02
20104801Götzis20.06.1012.16+0.0/25.09/3.00/29.88/55.82/16.53+0.8/5.45+0.0/9.08/1.62/5:04.42

Annual improvement - Zehnkampf U18 M

Indoor

Stab

YearPerformanceLocationDatePoints
20244.16Frauenfeld11.02.24788
20173.90Dornbirn29.01.17727
20164.00Dornbirn14.02.16751
20133.60St. Gallen20.01.13657
20123.40St. Gallen22.01.12610
20113.40St. Gallen13.02.11610

Annual improvement - Stab

60 m

YearPerformanceLocationDatePoints
20098.15Dornbirn21.02.09666

Annual improvement - 60 m

Hoch

YearPerformanceLocationDatePoints
20091.53Dornbirn21.02.09571

Annual improvement - Hoch

Weit

YearPerformanceLocationDatePoints
20094.78Dornbirn21.02.09536

Annual improvement - Weit

 IndoorOutdoor
2024
Stab
2023
Stab
2022
Drei
2021
Hoch
Stab
Drei
2019
Stab
Drei
2018
Stab
2017
Stab
100 m
110 mH 106.7
2016
Stab
110 mH 106.7
Stab
2015
200 m
110 mH 106.7
2014
100 m
110 mH 106.7
Stab
Weit
2013
Stab
100 m
200 m
400 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2012
Stab
100 m
200 m
400 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2011
Stab
100 m
200 m
400 m
1500 m
110 mH 91.4
110 mH 99.1
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2010
100 m
200 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2009
60 m
Hoch
Weit
80 m
1000 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
Athletic-Cup
2008
80 m
1000 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
Athletic-Cup
2007
60 m
Hoch
Weit
Kugel 3.00 kg
Speer 400 gr
Athletic-Cup
IndoorOutdoor
60 m
Hoch
Stab
Weit
60 m
80 m
100 m
200 m
400 m
1000 m
1500 m
100 mH 84.0
110 mH 91.4
110 mH 99.1
110 mH 106.7
Hoch
Stab
Weit
Drei
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.75 kg
Diskus 1.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 600 gr
Speer 400 gr
Sechskampf U16 M
Zehnkampf U18 M
Zehnkampf U20 M
Athletic-Cup