Athlete's page

Regula Sterki

Club

TV Ibach
(until 2022 at LV Langenthal)

Birthyear

1975

Category

W45 Women

Latest results
DisciplinePerformanceWindLocationDatePoints
Kugel 4.00 kg9.69Lachen20.05.24565
Diskus 1.00 kg28.92Lachen20.05.24511
Swiss ranking

outdoor

89thKugel 4.00 kg
91thDiskus 1.00 kg

Other seasons

Outdoor

Discipline202320222014201320112010200920082007200620052004200320022001
100 m-------237------40
Speer 600 gr-----8851-5440-21203621
Diskus 1.00 kg726841256101815211819183138-
Kugel 4.00 kg143152--2235487354243033484227
Hammer 4.00 kg--393616242618-------
Siebenkampf--------------22
Stats

Outdoor

DisciplinePerformanceWindLocationDatePoints
100 m12.491.1La Chaux-de-Fonds20.06.01855
Speer 600 gr40.27Frauenfeld05.07.03717
Diskus 1.00 kg40.47Alpnach Dorf / (Hammer, Luzern22.05.11717
Kugel 4.00 kg11.99Colombier17.09.05703
Hammer 4.00 kg35.33Alpnach Dorf / (Hammer, Luzern22.05.11560
Siebenkampf4206Langenthal05.08.01

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
Kugel 4.00 kg9.69Lachen20.05.24565
Diskus 1.00 kg28.92Lachen20.05.24511

Outdoor

100 m

YearPerformanceWindLocationDatePoints
200813.380.2Thun16.08.08692
200112.491.1La Chaux-de-Fonds20.06.01855

Annual improvement - 100 m

Speer 600 gr

YearPerformanceLocationDatePoints
201032.55Nottwil26.06.10580
200936.63Thun15.08.09653
200736.23Zürich, Sihlhölzli09.06.07646
200637.66Affoltern am Albis01.08.06671
200439.82Bern26.06.04709
200340.27Frauenfeld05.07.03717
200238.02Bulle13.07.02677
200138.99Langenthal24.05.01695

Annual improvement - Speer 600 gr

Diskus 1.00 kg

YearPerformanceLocationDatePoints
202428.92Lachen20.05.24511
202330.64Riehen16.09.23542
202232.45Ibach11.06.22575
201434.19Winterthur31.05.14606
201335.85Bellinzona14.09.13636
201140.47Alpnach Dorf / (Hammer, Luzern22.05.11717
201040.34Bellinzona11.09.10715
200937.36Langenthal05.08.09662
200838.69Langenthal01.05.08686
200737.37Bellinzona01.07.07662
200638.81Alpnach (Hammer Luzern)20.08.06688
200538.62Langenthal05.05.05685
200440.09Willisau08.05.04710
200335.68Langenthal31.05.03633
200233.96Langenthal07.08.02602

Annual improvement - Diskus 1.00 kg

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20249.69Lachen20.05.24565
20239.12Sarnen19.08.23531
20229.06Bellinzona24.09.22527
201111.74Olten27.05.11688
201011.65Nottwil26.06.10683
200911.18Inwil29.08.09655
200810.65Basel03.05.08623
200710.97Bellinzona01.07.07643
200611.91Affoltern am Albis01.08.06699
200511.99Colombier17.09.05703
200411.79Willisau08.05.04691
200311.15Langenthal29.05.03653
200211.31La Chaux-de-Fonds25.05.02663
200111.64Langenthal26.05.01682

Annual improvement - Kugel 4.00 kg

Hammer 4.00 kg

YearPerformanceLocationDatePoints
201426.08Winterthur31.05.14408
201327.75Zug25.05.13436
201135.33Alpnach Dorf / (Hammer, Luzern22.05.11560
201030.46Olten08.05.10481
200929.61Bern14.06.09467
200829.54Olten02.07.08465

Annual improvement - Hammer 4.00 kg

Siebenkampf

YearPerformanceLocationDatePoints
20014206Langenthal05.08.01

Annual improvement - Siebenkampf

 IndoorOutdoor
2024
Kugel 4.00 kg
Diskus 1.00 kg
2023
Kugel 4.00 kg
Diskus 1.00 kg
2022
Kugel 4.00 kg
Diskus 1.00 kg
2014
Diskus 1.00 kg
Hammer 4.00 kg
2013
Diskus 1.00 kg
Hammer 4.00 kg
2011
Kugel 4.00 kg
Diskus 1.00 kg
Hammer 4.00 kg
2010
Kugel 4.00 kg
Diskus 1.00 kg
Hammer 4.00 kg
Speer 600 gr
2009
Kugel 4.00 kg
Diskus 1.00 kg
Hammer 4.00 kg
Speer 600 gr
2008
100 m
Kugel 4.00 kg
Diskus 1.00 kg
Hammer 4.00 kg
2007
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2006
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2005
Kugel 4.00 kg
Diskus 1.00 kg
2004
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2003
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2002
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
2001
100 m
Kugel 4.00 kg
Speer 600 gr
Siebenkampf
IndoorOutdoor
100 m
Kugel 4.00 kg
Diskus 1.00 kg
Hammer 4.00 kg
Speer 600 gr
Siebenkampf