Athlete's page

Lionel Spitz

Club

Adliswil Track Team

Birthyear

2001

Category

Men

Lionel Spitz

Source: swiss-athletics.ch

Latest results
DisciplinePerformanceWindLocationDatePoints
400 m45.69Rom ITA10.06.241133
400 m45.28Rom ITA09.06.241151
400 m45.37Rom ITA08.06.241147
Rankings

outdoor

63th400 m Men
63th400 m U20 Men
63th400 m U18 Men

Other seasons

Outdoor

Discipline20232022202120202019
300 m8-497741
400 m7787-24-
600 m--52--

Indoor

Discipline2023
400 m47

outdoor

10th400 m Men
10th400 m U20 Men
10th400 m U18 Men

Other seasons

Outdoor

Discipline2023202220212020
400 m14217581
300 m2-23-
600 m--28-

Indoor

Discipline202320222020
400 m148867

outdoor

1st400 m

indoor

1st400 m

Other seasons

Outdoor

Discipline202320222021202020192018201720162015201420132012201120102009
400 m1244152443--------
200 m72316-71127150--------
600 m--3--172433144257208234283345-
300 m1-252033---------
800 m---198060---------
60 m-------180-3955726767816691257
1000 m----365384145407484628535645936980
Weit-----244506353769-----2015
100 m26533942182310347--------
Weit Zone-------165-265528768714695-
80 m-------79281------
Hoch----78881803066458589701043980--
Kugel 3.00 kg---------204386----
100 mH 84.0-------48152------
Ball 200 g-------485-928112110571302--
Kugel 4.00 kg-------205343------
Kugel 5.00 kg----195238---------
50 m-------------3472
Diskus 1.00 kg-------149150------
Speer 400 gr---------84205234---
60 mH 60-76.2 U12-----------1710--
80 mH 76.2---------69105----
Speer 700 gr------142--------
Speer 800 gr----267271---------
Speer 600 gr-------176222------
Ball 80 g-------------10956
Kugel 2.50 kg-----------93106233-
Athletic-Cup-------------769675
Sechskampf U16 M-------3393------
UBS Kids Cup-------203-617769770842--
500 m---4-----------

Indoor

Discipline202320222021202020192018201720162015201320122011
400 m1346121624-----
200 m210---68105-----
800 m------32-----
60 m3477---251285388454464440479
Weit-------219246---
Weit Zone---------8991143
60 mH 76.2 U16W / U14M---------36--
Kugel 3.00 kg---------69--
Hoch----------192204
Swiss records

Current records

indoor
U23 Men400 m46.14Metz FRA11.02.23

Old records

indoor
U23 Men400 m46.42Magglingen05.02.23
Stats

Indoor

DisciplinePerformance LocationDatePoints
400 m46.14Metz FRA11.02.231114
200 m21.42St. Gallen19.02.231063
60 m7.02Magglingen05.02.23997
800 m2:06.53St. Gallen22.01.17796
Weit4.69St. Gallen24.01.16521
Weit Zone3.69St. Gallen17.03.13354
60 mH 76.2 U16W / U14M12.17St. Gallen17.03.13299
Kugel 3.00 kg5.59St. Gallen17.03.13274
Hoch1.10St. Gallen18.03.12256

Outdoor

DisciplinePerformanceWindLocationDatePoints
300 m32.63Langenthal18.05.231159
400 m45.25Bellinzona30.07.231152
200 m20.961.5Zofingen27.05.231106
600 m1:19.79Langenthal13.05.211060
100 m10.671.6Langenthal18.05.231053
800 m1:53.028800 Thalwil29.08.201018
1000 m2:36.94AUster29.09.19906
Hoch1.83AUster29.09.19790
80 m10.150.4Zofingen06.08.16699
100 mH 84.015.770.3Uster01.10.16670
Weit5.52-1.0Thalwil09.07.16663
60 m8.18Adliswil14.05.16658
Weit Zone5.13Adliswil14.05.16596
Ball 200 g43.11Adliswil14.05.16496
Kugel 5.00 kg8.56AUster29.09.19461
Kugel 4.00 kg8.40Riehen17.09.16452
50 m8.07Zürich28.08.10434
Diskus 1.00 kg22.40Uster26.09.15378
Kugel 3.00 kg7.16Uster28.09.14375
Speer 400 gr27.24Zürich, Sihlhölzli28.06.14363
60 mH 60-76.2 U1211.72Zürich28.05.11359
Speer 800 gr26.83AUster29.09.19357
80 mH 76.215.270.9Adliswil10.05.14356
Speer 700 gr25.93Uster01.10.17343
Ball 80 g29.54Zug19.09.09329
Speer 600 gr25.06Zürich28.05.16329
Kugel 2.50 kg6.01Zürich19.05.12302
Athletic-Cup946Zürich29.08.1050 8.28/WEIT Z 3.13/BALL80 26.71
UBS Kids Cup1748Adliswil14.05.16
Sechskampf U16 M3418Uster01.10.161000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0
500 m64.65Langenthal13.06.200

Outdoor

400 m

YearPerformanceLocationDatePoints
202445.28Rom ITA09.06.241151
202345.25Bellinzona30.07.231152
202245.46München GER15.08.221143
202146.33Genève12.06.211105
202046.94Luzern03.07.201080
201948.48Bulle07.07.191016
201849.31Bern26.05.18982
201750.03Rapperswil-Jona18.06.17954

Annual improvement - 400 m

600 m

YearPerformanceLocationDatePoints
20211:19.79Langenthal13.05.211060
20181:23.16Zug05.05.18977
20171:23.36Zug06.05.17972
20161:25.08Aarau11.09.16931
20151:36.86Zürich04.07.15676
20141:46.61Affoltern am Albis01.08.14496
20131:45.18Uster28.09.13521
20121:47.17Zofingen11.08.12487
20111:53.97Zürich09.07.11380
20102:01.64Zürich12.06.10276

Annual improvement - 600 m

300 m

YearPerformanceLocationDatePoints
202332.63Langenthal18.05.231159
202133.48Langenthal13.05.211108
202033.88Langenthal13.06.201084
201934.98Langenthal30.05.191021
201836.08Cham28.04.18960

Annual improvement - 300 m

200 m

YearPerformanceWindLocationDatePoints
202320.961.5Zofingen27.05.231106
202221.751.4Zofingen04.06.221033
202121.710.8Basel18.09.211037
202021.812.9Bulle11.07.201028
201922.650.95200 Brugg02.07.19953
201823.08-0.6Zofingen11.08.18916
201723.450.1Thun21.06.17885

Annual improvement - 200 m

1000 m

YearPerformanceLocationDatePoints
20192:36.94AUster29.09.19906
20182:38.70Uster30.09.18885
20172:42.88Uster01.10.17835
20162:50.13Uster01.10.16752
20153:12.16Uster26.09.15529
20143:16.43Teufen06.09.14491
20133:24.69Teufen07.09.13422
20123:18.52Zug15.09.12473
20113:29.33Zug17.09.11385
20103:39.34Zug18.09.10313
20093:37.75Zug19.09.09324

Annual improvement - 1000 m

800 m

YearPerformanceLocationDatePoints
20201:53.028800 Thalwil29.08.201018
20191:58.91Horw25.05.19918
20181:57.90Zofingen11.08.18935

Annual improvement - 800 m

100 m

YearPerformanceWindLocationDatePoints
202310.671.6Langenthal18.05.231053
202210.921.7Colombier17.09.221003
202110.920.3Rapperswil-Jona20.08.211003
202011.011.9Bulle11.07.20985
201911.52A1.1Uster29.09.19887
201811.781.1Rapperswil-Jona25.08.18839
201711.900.2Rapperswil-Jona18.06.17818

Annual improvement - 100 m

80 m

YearPerformanceWindLocationDatePoints
201610.150.4Zofingen06.08.16699
201510.970.0Zürich06.06.15534

Annual improvement - 80 m

Hoch

YearPerformanceLocationDatePoints
20191.83AUster29.09.19790
20181.80Uster30.09.18768
20171.70Uster01.10.17695
20161.60Riehen17.09.16622
20151.40Uster26.09.15475
20141.30Affoltern am Albis14.06.14402
20131.25Uster28.09.13366
20121.20Schaffhausen19.08.12329
20111.15Teufen03.09.11292

Annual improvement - Hoch

100 mH 84.0

YearPerformanceWindLocationDatePoints
201615.770.3Uster01.10.16670
201519.35-1.5Uster26.09.15311

Annual improvement - 100 mH 84.0

Weit

YearPerformanceWindLocationDatePoints
20195.78*ANULLUster29.09.19708
20185.88*Uster30.09.18725
20175.170.0Uster01.10.17602
20165.52-1.0Thalwil09.07.16663
20154.500.3Zug19.09.15489
20093.27*Regensdorf06.06.09286

Annual improvement - Weit

60 m

YearPerformanceLocationDatePoints
20168.18Adliswil14.05.16658
20148.64Uster28.09.14547
20138.89Teufen07.09.13491
20129.02Regensdorf25.08.12464
20119.22Zug17.09.11423
20109.57Zürich12.06.10357
200911.13Regensdorf29.08.09141

Annual improvement - 60 m

Weit Zone

YearPerformanceLocationDatePoints
20165.13Adliswil14.05.16596
20144.78Zug20.09.14536
20134.38Balgach07.07.13469
20124.14Zug15.09.12428
20114.03Zürich09.07.11410
20103.73Zug18.09.10361

Annual improvement - Weit Zone

Ball 200 g

YearPerformanceLocationDatePoints
201643.11Adliswil14.05.16496
201435.49Adliswil10.05.14403
201332.79Adliswil11.05.13370
201233.14Adliswil26.05.12374
201127.01Adliswil11.06.11297

Annual improvement - Ball 200 g

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20168.40Riehen17.09.16452
20156.40Uster26.09.15327

Annual improvement - Kugel 4.00 kg

50 m

YearPerformanceLocationDatePoints
20108.07Zürich28.08.10434
20098.50Regensdorf06.06.09346

Annual improvement - 50 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
20198.56AUster29.09.19461
20188.19Uster30.09.18439

Annual improvement - Kugel 5.00 kg

Diskus 1.00 kg

YearPerformanceLocationDatePoints
201622.22Zürich18.06.16375
201522.40Uster26.09.15378

Annual improvement - Diskus 1.00 kg

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20147.16Uster28.09.14375
20135.90Zürich15.06.13294

Annual improvement - Kugel 3.00 kg

Speer 400 gr

YearPerformanceLocationDatePoints
201427.24Zürich, Sihlhölzli28.06.14363
201321.89Thalwil01.06.13279
201220.74Thalwil16.06.12261

Annual improvement - Speer 400 gr

60 mH 60-76.2 U12

YearPerformanceLocationDatePoints
201211.96Thalwil17.06.12326
201111.72Zürich28.05.11359

Annual improvement - 60 mH 60-76.2 U12

80 mH 76.2

YearPerformanceWindLocationDatePoints
201415.270.9Adliswil10.05.14356
201316.04*Zürich18.05.13279

Annual improvement - 80 mH 76.2

Speer 700 gr

YearPerformanceLocationDatePoints
201725.93Uster01.10.17343

Annual improvement - Speer 700 gr

Speer 600 gr

YearPerformanceLocationDatePoints
201625.06Zürich28.05.16329
201521.88Zug19.09.15279

Annual improvement - Speer 600 gr

Speer 800 gr

YearPerformanceLocationDatePoints
201926.83AUster29.09.19357
201822.99Uster30.09.18297

Annual improvement - Speer 800 gr

Ball 80 g

YearPerformanceLocationDatePoints
201026.71Zürich29.08.10293
200929.54Zug19.09.09329

Annual improvement - Ball 80 g

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20126.01Zürich19.05.12302
20115.65Uster02.10.11278
20104.42Zürich12.06.10197

Annual improvement - Kugel 2.50 kg

Athletic-Cup

YearPerformanceLocationDatePoints
2010946Zürich29.08.1050 8.28/WEIT Z 3.13/BALL80 26.71
2009844Regensdorf06.06.0950 8.50/WEIT 3.27/BALL80 25.53/0/0

Annual improvement - Athletic-Cup

Sechskampf U16 M

YearPerformanceLocationDatePoints
20163418Uster01.10.161000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0
20152485Uster26.09.151000 3:12.16/100H84.0 19.35-1.5/0/HOCH 1.40/0/WEIT 4.36-1.7/0/KUGEL4.00 6.40/0/DISKUS1.00 22.40/0

Annual improvement - Sechskampf U16 M

UBS Kids Cup

YearPerformanceLocationDatePoints
20161748Adliswil14.05.16
20141332Adliswil10.05.14
20131234Zürich15.06.13
20121206Zürich08.07.12
20111049Adliswil11.06.11

Annual improvement - UBS Kids Cup

500 m

YearPerformanceLocationDatePoints
202064.65Langenthal13.06.200

Annual improvement - 500 m

Indoor

400 m

YearPerformanceLocationDatePoints
202446.24Metz FRA03.02.241109
202346.14Metz FRA11.02.231114
202247.33Magglingen27.02.221063
202147.76Magglingen21.02.211045
202049.05Magglingen26.01.20993
201950.00Magglingen24.02.19955
201850.11Magglingen04.02.18950
201752.17St. Gallen12.02.17871

Annual improvement - 400 m

200 m

YearPerformanceLocationDatePoints
202321.42St. Gallen19.02.231063
202221.99Magglingen29.01.221012
201823.83St. Gallen21.01.18854
201724.41Magglingen29.01.17807

Annual improvement - 200 m

800 m

YearPerformanceLocationDatePoints
20172:06.53St. Gallen22.01.17796

Annual improvement - 800 m

60 m

YearPerformanceLocationDatePoints
20237.02Magglingen05.02.23997
20227.26Magglingen29.01.22920
20187.70Zürich13.01.18789
20177.85St. Gallen22.01.17746
20168.35St. Gallen24.01.16616
20159.04St. Gallen18.01.15459
20139.15St. Gallen17.03.13437
20129.17St. Gallen18.03.12433
20119.31St. Gallen20.03.11406

Annual improvement - 60 m

Weit

YearPerformanceLocationDatePoints
20164.69St. Gallen24.01.16521
20154.15St. Gallen18.01.15430

Annual improvement - Weit

Weit Zone

YearPerformanceLocationDatePoints
20133.69St. Gallen17.03.13354
20123.65St. Gallen18.03.12348
20113.42St. Gallen20.03.11311

Annual improvement - Weit Zone

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
201312.17St. Gallen17.03.13299

Annual improvement - 60 mH 76.2 U16W / U14M

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20135.59St. Gallen17.03.13274

Annual improvement - Kugel 3.00 kg

Hoch

YearPerformanceLocationDatePoints
20121.10St. Gallen18.03.12256
20111.10St. Gallen20.03.11256

Annual improvement - Hoch

 IndoorOutdoor
2024
400 m
400 m
2023
60 m
200 m
400 m
100 m
200 m
300 m
400 m
2022
60 m
200 m
400 m
100 m
200 m
400 m
2021
400 m
100 m
200 m
300 m
400 m
600 m
2020
400 m
100 m
200 m
300 m
400 m
500 m
800 m
2019
400 m
100 m
200 m
300 m
400 m
800 m
1000 m
Hoch
Weit
Kugel 5.00 kg
Speer 800 gr
2018
60 m
200 m
400 m
100 m
200 m
300 m
400 m
600 m
800 m
1000 m
Hoch
Weit
Kugel 5.00 kg
Speer 800 gr
2017
60 m
200 m
400 m
800 m
100 m
200 m
400 m
600 m
1000 m
Hoch
Weit
Speer 700 gr
2016
60 m
Weit
60 m
80 m
600 m
1000 m
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2015
60 m
Weit
80 m
600 m
1000 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Sechskampf U16 M
2014
60 m
600 m
1000 m
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2013
60 m
60 mH 76.2 U16W / U14M
Weit Zone
Kugel 3.00 kg
60 m
600 m
1000 m
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2012
60 m
Hoch
Weit Zone
60 m
600 m
1000 m
60 mH 60-76.2 U12
Hoch
Weit Zone
Kugel 2.50 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2011
60 m
Hoch
Weit Zone
60 m
600 m
1000 m
60 mH 60-76.2 U12
Hoch
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2010
50 m
60 m
600 m
1000 m
Weit Zone
Kugel 2.50 kg
Ball 80 g
Athletic-Cup
2009
50 m
60 m
1000 m
Weit
Ball 80 g
Athletic-Cup
IndoorOutdoor
60 m
200 m
400 m
800 m
60 mH 76.2 U16W / U14M
Hoch
Weit
Weit Zone
Kugel 3.00 kg
50 m
60 m
80 m
100 m
200 m
300 m
400 m
600 m
500 m
800 m
1000 m
60 mH 60-76.2 U12
80 mH 76.2
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 600 gr
Speer 400 gr
Ball 200 g
Ball 80 g
Sechskampf U16 M
UBS Kids Cup
Athletic-Cup

World Championships

YearLocationDisciplineRoundRankPerformance
2023Budapest400 mRound 133 / 4145.69
2023Budapest4x400 m mixedRound 111 / 163:14.38

European Championships

YearLocationDisciplineRoundRankPerformance
2024Rome400 mFinal8 / 2245.69 (Round 1 45.37, Semifinal 45.28)
2024Rome4x400 mQualificationDQ
2023Espoo400 mFinal2 / 3045.27 (Round 1 46.29, Semifinal 45.50)
2023Espoo4x400 mFinal5 / 143:05.51 (Round 1 3:06.08)
2022Munich400 mFinal7 / 3745.66 (Round 1 45.46, Semifinal 45.56)
2022Munich4x400 mQualificationDNF
2021Tallinn400 mSemifinal16 / 3246.90 (Round 1 46.96)

European Indoor Championships

YearLocationDisciplineRoundRankPerformance
2023Istanbul400 mRound 113 / 2546.79